ey everyone, welcome to our weight control blog! We're partnering with the MicroNutra Health™ staff to meet our healthy weight loss goals, and we want you to join in the adventure too. We're taking our targeted Weight Control Dietary Tools™, following the healthy lifestyle regimen, and recording our journey for you every step of the way. More
Weight loss isn't rocket science – it really comes down to eating better and burning more calories than you take in. A natural supplement can only make things easier. So if it's that simple, why do so many of us struggle? Each of us has a different reason we're here today, but we all have one thing in common: a mission to get healthy. And we are not alone . . . In 2008, researchers found over 70% of Americans were making healthier food choices, and more of us are exercising too.
The truth is, diet and exercise can and do work. But finding the regimen that works for you and getting the right support makes all the difference in not only losing the weight, but keeping it off too. That's where MicroNutra Health™ comes in . . . here, weight loss is more than just diet and exercise, it's commitment. MicroNutra Health™ will support and match your commitment to your health, life, and yourself. We have joined in this commitment since January 2009. Each of us has our own weight loss story, setbacks, and goals – but we all committed to making it work.
Support and share in our success as 2009 is our year of action to finally lead a healthy lifestyle. MicroNutra Health™ is sponsoring our success, publishing our measurable progress each month in pounds and inches . . . and just as importantly, our real stories behind the numbers. We're all in this weight loss thing together. Get inside our blog, and let our stories inspire you to live your own success story today.
Well, today is the day . . . yep, January 14, 2009. Well, I guess I THOUGHT January 1, 2009 would be the day, but the first came and went, then the second, the third and so on . . . So I find myself on January 14th deciding to make a change. More
My name is Dana and I want to get back into shape! I was a college athlete and a pitcher on my college softball team. My motivation and my muscle tone have decreased significantly since that last game 3 years ago. When the practice time was no longer required of me, I lost my focus and my drive. More
Hi, I am Jack, I'm a single parent with with a very busy life with two very active teenagers. Between their activities, both at school and socially, I find myself quite often in the role of chauffeur. With their busy schedules and my own business ventures, I often find it difficult to get the exercise I need or to eat anything close to a healthy normal diet. More
Hello Friends! I am glad to be working toward a healthy me in 2009 and beyond. I thought I would share a little about myself. I have great hopes and confidence in MicroNutra Health products in helping me succeed in my healthy me goals. More
I am a 24 year blonde Polish college graduate who has struggled with weight loss since I quit smoking cigarettes in my last year of college. I slowly gained 15 pounds over the last two years, and I am ready to lose it all. I want to look the way I looked in college, when I was working out, eating right, and my metabolism seemed to be functioning better. More
Hi there!! I'm 32 years old, I'll be 33 in March. I have a great family and love them all. I'm your typical weight loss roller coaster rider. I have the drive and determination to get myself very close to my goal weight but, I have the unfortunate ability to let stress and life in general steal my resolve and trick me into gaining it all back again. More
Unfortunately, there are plenty of issues with my life and I feel that my weight is the direct cause of them. I have dedicated 2009 to reaching my goal of a healthy weight so I can be there for loved ones and start living my life to its fullest potential! More
The Dietary Tools™ in our hands are part of the healthy lifestyle regimen supported by MicroNutra Health™. You can find more healthy lifestyle information on their website, where you can also see their quality products are safe, all-natural and still affordable. More
You don't have to spend a fortune on these products. MicroNutra Health™ believes good health should be accessible to everyone, so they are always giving discounts and special offers. They even offer Lipoway™ Automatic Portion Control every weekend for nothing but the cost of shipping!
Lipoway™ is just one of the weight control Dietary Tools™ in the healthy lifestyle regimen, which is a two-step process.
Finding the right weight control Dietary Tool™ for you is the first and the most important part of your healthy lifestyle regimen. The MicroNutra Health™ Staff worked with us one on one to match each of us with the right formula. You can talk with a specialist too by calling 1-800-875-0850.
The Konjac root, an active ingredient in some MicroNutra Health™ proprietary blends.
Each Dietary Tool™ is easy to take and naturally compatible with the body. And it's easier to relax knowing if you ever have an issue, the MicroNutra Health™ Staff will always be on hand to set it right.
Weight loss is more than diet and exercise, but it's far more than a magic pill too. It's a commitment - your commitment - to success. MicroNutra Health™ is here to help you succeed, which is why they match your commitment in a number of ways.
MicroNutra Health™ doesn't take commitment lightly - and if you're serious about weight loss, you'll feel the same way, and start enjoying the full benefits of their support today!
Thinking back to 2008, what a rough year! When I hit the year mark of graduation and still no job, I was so depressed. In fact, I was unemployed completely last summer when I hit the year mark. The holidays of 2008 were a disaster, a lot of petty squabbling and family grievances, all expressed [...]
Last night my friend and I decided to try the yoga 3 class. I am barely a level 2 yogi, so it was a bit daunting. The class started at 7:30, we have been avoiding the 5:45-7:15 time slot because it is so crowded and can get awfully steamy in the studio. This class was [...]
So I had a crazy weekend, training for a new job starting Friday, running a 5k Saturday morning, working all day Saturday catering, and working at the new job again on Sunday morning. It was pretty exhausting but I had a great time. A challenge is something that I just can’t pass up.
Saturday morning I [...]
So I’ve been continuing my commitment to eating healthy and my single minded obsession to read all food labels, and avoid processed foods and ingredients with 8 syllables when ever possible.
Restaurants are tricky to keep this pledge though. I try to avoid chain restaurants which often receive frozen products from some distribution center half way [...]
Monday weigh in- 151.2 pounds. I’m not entirely sure, but I think that this is the lowest weight I have had since starting this journey in January.
This past Sunday, I mentioned my affirmation cards of self love, and it made me feel so inspired, I actually brought the card to my friend’s house and gave [...]
Fresh. That is my word of the week. I love fresh food, a fresh scrubbed face, fresh flowers, a fresh perspective… spring makes many of these things possible and encourages the rest. I have been developing a fresh new outlook on life and it seems to be agreeing with me. I am eating healthier then [...]
The spring clothes have come out of the closet. The storage closet that is. Last summer I was unemployed and had to buy new clothes because I couldn’t fit into the summer clothes that I have been wearing for years. I was depressed from the unemployment predicament and overeating to self medicate I suppose. I [...]
Oh man, have I not been running like I am supposed to. I have been trying so hard to stave off depression caused by this business fiasco and my personal financial ruin, but it’s not working! I think about the business and problems obsessively, which isn’t helping, by the way. The Tao Te Ching says “positive [...]
Well, I have been looking back at what happened earlier this month, Easter and spring break set me back about six pounds. But in a few short weeks, I have been able to battle back and regain the ground that I lost. Now I am continuing to work towards my goal. Slow and steady [...]
Well, working out was becoming easier for me, and then spring break hit. I have been back to the struggle to make it to the gym, or to exercise in general. I have even been slacking on yoga, and I love yoga! Being super busy and worrying about money and getting enough work all of [...]
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