Archive for cammiegibson
Healthy Asian Salad
Posted on March 29th, 2009Healthy Asian Salad- Delicious and full of nutrients and antioxidants
1 bag of Broccoli slaw
1 tablespoon sesame oil
3 tablespoon rice vinegar
1 tablespoon pine nuts
3 tablespoon cranraisins
½ cup chunked cucumber
¼ cup grapes cut in half
¼ cup grape tomatoes cut in half
Serves 5 or more if you add more veggies and fruit.
You can add chicken (oh grilled chicken [...]
Diet Lessons
Posted on March 28th, 2009Hello Friends,
Well the detox is over. My daughter and I did not lose as much as we wanted. I lost 3 pounds and she lost 4. I am glad we did it. Due to life situations we could not follow this exact. A lesson my daughter learned that diets like this are very difficult because [...]
Control… Priceless
Posted on March 26th, 2009Hello Friends,
Well, day five on detox diet. Doing pretty good, had food today! Beef and tomatoes. Though, I like tomatoes in salad, not just to eat so I opt for 100% tomato juice ( ½ cup is about the same as a whole tomato). I did cheat a little and had a very small [...]
Frech Onion Soup…Oh MY!
Posted on March 23rd, 2009Well Friends,
I am on day 3 of my detox regimen and its going pretty good. Day one I ate only fruits, not so bad as I like a variety of fruits. Day two I ate only veggies. That was a little harder I don’t like as many veggies. Plus in the detox regimen you make [...]
Have a Nice Weekend
Posted on March 21st, 2009Hello Friends,
Did you know desserts spelled backwards is stressed? LOL… I hope this finds you well. My daughter and I are going to do a detox diet for one week. She wants to do this so I am going along to support her. It can’t hurt.
It’s exciting to see her excited to be the one [...]
Tired Today
Posted on March 19th, 2009Hello Friends,
I am really tired today. Going to hit the hay very soon. My girls had orthodontist appointments today, had lunch with my oldest and husband. We ate a burrito from Moe’s. I like that you can pick what you want in the burrito so we have rice, pinto beans, a little beef, and lite [...]
14 Mile Bike Ride
Posted on March 16th, 2009Hello Friends,
I just got back from a 14 mile bike ride. Yepper, I did ride 14 miles! I rode over to where I walk the dogs, took them out for their potty break, rode up to speedway and got my hubby some lunch, rode to his work which is out by the airport in GR, [...]
80/20 Target on Nutrition
Posted on March 15th, 2009Happy Sunday Friends,
I am reading a book called Chris Johnson’s On Target Living Nutrition: The Power of Feeling Your Best. It puts nutrition in very simple terms. Chris Jonson is a Michigan native and lives in the Lansing area. I just started reading and as I do I will share with my friends what I [...]
My Disappointment …Moving Forward
Posted on March 14th, 2009Hello Friends,
Well I weighed in and I am very disappointed in myself. I did not lose one pound this month! I let my friends down, I let MicroNutra down and I let myself down. It’s my fault, I did not do what I was supposed to do and the results do not lie. The scale [...]
BabyStep Jumble
Posted on March 12th, 2009Hello Friends,
I had a pretty good day today. I cleaned one of my new clients house for four hours. I hope I can line up a house to clean everyday. I do not like to exercise. I like the results but the get going is hard for me. A mental brain fart I guess. So [...]
