http://www.micronutra.com/journal/premenstrual-syndrome/alleviating-pms-symptoms?utm_source=rss&utm_medium=rss&utm_campaign=alleviating-pms-symptoms MicroNutra Journal Sun, 15 Nov 2009 23:28:45 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.micronutra.com/journal/premenstrual-syndrome/alleviating-pms-symptoms#comment-16497 Reilly Thu, 12 Mar 2009 19:35:44 +0000 http://www.micronutra.com/journal/premenstrual-syndrome/alleviating-pms-symptoms#comment-16497 So true! There's no magic formula for curbing PMS symptoms, but allowing yourself enough rest, a little indulgence, and stress relief are really key. This isn't something to 'muscle through', because that can make the emotional problems worse. Thanks for the supportive article! So true! There’s no magic formula for curbing PMS symptoms, but allowing yourself enough rest, a little indulgence, and stress relief are really key. This isn’t something to ‘muscle through’, because that can make the emotional problems worse. Thanks for the supportive article!

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