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	<title>Comments on: Can Herbal Remedies for Menopause Really Ease Menopause Symptoms</title>
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		<title>By: MicroNutra</title>
		<link>http://www.micronutra.com/journal/menopause/can-herbal-remedies-for-menopause-really-ease-menopause-symptoms#comment-14451</link>
		<dc:creator>MicroNutra</dc:creator>
		<pubDate>Mon, 02 Feb 2009 14:29:54 +0000</pubDate>
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		<description>Sue, it sounds like you&#039;re in very good company!  Women around the world know exactly how you feel.  In fact, &lt;a href=&quot;http://micronutra.com/menopol.html#testimonial&quot; rel=&quot;nofollow&quot;&gt;Gill&lt;/a&gt; knows exactly how you feel!  After you read her testimonial, you&#039;ll find you have a lot in common with her.  She found relief with &lt;a href=&quot;http://www.micronutra.com/menopol.html&quot; rel=&quot;nofollow&quot;&gt;Menopol™&lt;/a&gt;.  Perhaps you will, too.  You can also read our Top 9 Tips to Maximize Your Menopausal Health - it&#039;s easy and fun reading.  You will find that in the top right-hand corner of the &lt;a href=&quot;http://www.micronutra.com/menopol.html&quot; rel=&quot;nofollow&quot;&gt;page&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Sue, it sounds like you&#8217;re in very good company!  Women around the world know exactly how you feel.  In fact, <a href="http://micronutra.com/menopol.html#testimonial" rel="nofollow">Gill</a> knows exactly how you feel!  After you read her testimonial, you&#8217;ll find you have a lot in common with her.  She found relief with <a href="http://www.micronutra.com/menopol.html" rel="nofollow">Menopol™</a>.  Perhaps you will, too.  You can also read our Top 9 Tips to Maximize Your Menopausal Health &#8211; it&#8217;s easy and fun reading.  You will find that in the top right-hand corner of the <a href="http://www.micronutra.com/menopol.html" rel="nofollow">page</a>.</p>
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		<title>By: sue haynes</title>
		<link>http://www.micronutra.com/journal/menopause/can-herbal-remedies-for-menopause-really-ease-menopause-symptoms#comment-14309</link>
		<dc:creator>sue haynes</dc:creator>
		<pubDate>Sat, 31 Jan 2009 14:24:18 +0000</pubDate>
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		<description>I am having a hellish menopause. I have been free from my periods for about two years. I am 51. The hot flushes and night sweats are my worst symptoms, however i do get very tearful. I have found all your info very helpful,and plan to go out and arm myself with a variety of herbs. I already have sage leaf, but can you tell me if any are harmful to mix together,as i also intend on taking,Angus castus, Black coholsh, valerium, Vit &#039;E&#039;, or will a couple do. As i say my worse symptoms are as above,I hardly have any sleep and am tired out. My work, home life and everything is effected. It has been a miserable two and half years, some of my symptoms started much earlier at 47. I can&#039;t and don&#039;t want to take H.R.T. as i have breast lumps, only fibriody but it is getting so bad i am really tempted to try it. The doc is going to try me on something called Choillrodine or something, however i know this is really used for depression, but it is supposed to really help hot flushes. I don&#039;t want to go on it as i don&#039;t like anything like that. I am covered in a red itchy rash all over my body due to heat and sweat i produce during my flushe&#039;s. Please give me as much advice as you can. I&#039;m so fed up with it. Thanks Sue</description>
		<content:encoded><![CDATA[<p>I am having a hellish menopause. I have been free from my periods for about two years. I am 51. The hot flushes and night sweats are my worst symptoms, however i do get very tearful. I have found all your info very helpful,and plan to go out and arm myself with a variety of herbs. I already have sage leaf, but can you tell me if any are harmful to mix together,as i also intend on taking,Angus castus, Black coholsh, valerium, Vit &#8216;E&#8217;, or will a couple do. As i say my worse symptoms are as above,I hardly have any sleep and am tired out. My work, home life and everything is effected. It has been a miserable two and half years, some of my symptoms started much earlier at 47. I can&#8217;t and don&#8217;t want to take H.R.T. as i have breast lumps, only fibriody but it is getting so bad i am really tempted to try it. The doc is going to try me on something called Choillrodine or something, however i know this is really used for depression, but it is supposed to really help hot flushes. I don&#8217;t want to go on it as i don&#8217;t like anything like that. I am covered in a red itchy rash all over my body due to heat and sweat i produce during my flushe&#8217;s. Please give me as much advice as you can. I&#8217;m so fed up with it. Thanks Sue</p>
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		<title>By: Cristine</title>
		<link>http://www.micronutra.com/journal/menopause/can-herbal-remedies-for-menopause-really-ease-menopause-symptoms#comment-1186</link>
		<dc:creator>Cristine</dc:creator>
		<pubDate>Fri, 07 Dec 2007 13:51:04 +0000</pubDate>
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		<description>One of the most popular herbs for treating the symptoms of menopause is Black Cohosh. Black Cohosh is a safe, natural way in aiding women to overcome their discomfort. Known to decrease depression, hot flashes, sleep patterns, while aiding sex drive and concentration. Sage is another common herb that can be used to treat the uncomfortable symptoms of menopause is sage. Sage is most often used to reduce night sweats,hot flashes while giving you a feeling of contentment.
Some women opt for hormone replacement therapy, or HRT, while others prefer to go a more natural route.</description>
		<content:encoded><![CDATA[<p>One of the most popular herbs for treating the symptoms of menopause is Black Cohosh. Black Cohosh is a safe, natural way in aiding women to overcome their discomfort. Known to decrease depression, hot flashes, sleep patterns, while aiding sex drive and concentration. Sage is another common herb that can be used to treat the uncomfortable symptoms of menopause is sage. Sage is most often used to reduce night sweats,hot flashes while giving you a feeling of contentment.<br />
Some women opt for hormone replacement therapy, or HRT, while others prefer to go a more natural route.</p>
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