http://www.micronutra.com/journal/ibs/broccoli-the-vegetable-with-fiber?utm_source=rss&utm_medium=rss&utm_campaign=broccoli-the-vegetable-with-fiber MicroNutra Journal Sun, 15 Nov 2009 23:28:45 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.micronutra.com/journal/ibs/broccoli-the-vegetable-with-fiber#comment-40232 Natasha Wed, 07 Oct 2009 15:32:22 +0000 http://www.micronutra.com/journal/?p=1433#comment-40232 Most fruits and veggies trigger my IBS symtoms . I can hardly eat any especially gassy ones like broccoli. I find soluble fiber foods help the most like white rice, white bagels, potatoes, carrots, soy, etc. Most fruits and veggies trigger my IBS symtoms . I can hardly eat any especially gassy ones like broccoli. I find soluble fiber foods help the most like white rice, white bagels, potatoes, carrots, soy, etc.

]]> http://www.micronutra.com/journal/ibs/broccoli-the-vegetable-with-fiber#comment-35686 Lynn Wed, 09 Sep 2009 17:55:07 +0000 http://www.micronutra.com/journal/?p=1433#comment-35686 I myself have a very hard time eating greens as I do not like their taste or consistency. The trick is to make the meal seem more appealing. Cooking it in foods that they really like and trying different spices can make a vast improvement in your child's health food intake. I myself have a very hard time eating greens as I do not like their taste or consistency. The trick is to make the meal seem more appealing. Cooking it in foods that they really like and trying different spices can make a vast improvement in your child’s health food intake.

]]> http://www.micronutra.com/journal/ibs/broccoli-the-vegetable-with-fiber#comment-17044 Madaline Wed, 01 Apr 2009 19:11:29 +0000 http://www.micronutra.com/journal/?p=1433#comment-17044 I agree with you 100%. Broccoli is so good for you and it does wonderful things for your body. I just wish my kids could see it that way. They only see a yucky vegetable that they want nothing to do with. Thanks for this info, you guys really know your stuff!! I agree with you 100%. Broccoli is so good for you and it does wonderful things for your body. I just wish my kids could see it that way. They only see a yucky vegetable that they want nothing to do with. Thanks for this info, you guys really know your stuff!!

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