Comments on: Gout Diet: Foods to Avoid http://www.micronutra.com/journal/gout/gout-diet-foods-to-avoid?utm_source=rss&utm_medium=rss&utm_campaign=gout-diet-foods-to-avoid MicroNutra Journal Sun, 15 Nov 2009 23:28:45 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: MicroNutra http://www.micronutra.com/journal/gout/gout-diet-foods-to-avoid#comment-19210 MicroNutra Thu, 07 May 2009 13:49:03 +0000 http://www.micronutra.com/articles/?p=1037#comment-19210 Hi Patrick. Here are some of the more popular foods that are high in purines: salmon turkey partridge trout goose haddock pheasant scallops organ meat anchovies beer shellfish - shrimp, clams, mussels, oysters, etc... dried peas gravy wine grouse mutton veal bacon That's not everything, but hopefully gives you a good idea of what foods to try to avoid. We suggest looking online for other foods that aren't listed here. All the best, Patrick! Hi Patrick. Here are some of the more popular foods that are high in purines:

salmon
turkey
partridge
trout
goose
haddock
pheasant
scallops
organ meat
anchovies
beer
shellfish – shrimp, clams, mussels, oysters, etc…
dried peas
gravy
wine
grouse
mutton
veal
bacon

That’s not everything, but hopefully gives you a good idea of what foods to try to avoid. We suggest looking online for other foods that aren’t listed here.

All the best, Patrick!

]]> By: patrick mcgovern http://www.micronutra.com/journal/gout/gout-diet-foods-to-avoid#comment-19188 patrick mcgovern Thu, 07 May 2009 07:10:19 +0000 http://www.micronutra.com/articles/?p=1037#comment-19188 I am a victim of gout, and I would like a list of high purine foods. I am a victim of gout, and I would like a list of high purine foods.

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