The inabilities to experience an orgasm or to produce lubrication are signs of female sexual arousal disorder, also known as FSAD. After menopause , some women may experience this condition.

What Can Cause FSAD?

Daily responsibilities and multiple roles that most women assume can play a part in low libido (sex drive). Certain medications can lower libido in women as well as psychological factors like stress or anxiety. Other libido reducers are birth control pills, mood stabilizers and tranquilizers.

The Relation of Blood Flow to Sensation and Lubrication

When blood isn’t flowing to one part of your body, you will notice a feeling of numbness in that area. Now, you can imagine what would happen if there is a lack of blood flow to the vaginal area. During sexual arousal, more blood is pumped, causing the arteries to expand to accommodate the large blood flow. This then puts pressure on the nerves, causing sensation in the clitoris, which is also known as sexual stimulation.

When this blood flow is stopped you can find yourself experiencing FSAD. Having a hysterectomy can play a role in FSAD as well. Menopause definitely plays a role in the decreased blood flow to the genitals, which causes a loss of desire, diminished responsiveness and low arousal. Then vaginal dryness and thinning occurs.

How can I Prevent FSAD?

You can change your diet to include foods that can increase blood flow. Low-fat foods and doing cardiovascular exercises can also help. Stay away from alcoholic beverages and smoking.

What Treatments are Available for FSAD?

Studies show that estrogen is great for decreasing pain during intercourse and helping the body provide lubrication. Testosterone is also known for increasing libido in women. High dosages have been used in studies, which can lead to masculinization if it is taken for a long period of time. Testosterone is a hormone that is found in men as well as DHEA, which shows no improvements in libido for women.

Changing your diet and taking natural supplements that increase blood flow or libido can greatly help with female sexual arousal dysfunction. Every woman is different, so consulting with a doctor is recommended.

Boost your libido safely and naturally.

Sources:
http://womenshealth.about.com/cs/sexualdysfunction/a/femsexdysfpt4.htm
http://www.womenssexualhealth.com/faqs.shtml#prevent