Enzymes are a healthy body’s close friend. They’re absolutely essential in almost all of your body’s more important functions. Enzymes are proteins. Enzymes are also catalysts, cutting the time it takes your body to perform specific tasks by reducing the amount of energy required. Enzymes are involved in over 4000 various functions and processes. They aid in cell regeneration and repair, they break down food molecules and facilitate the absorption of nutrients into the intestines and promote the elimination of unnecessary waste. Enzymes that assist in the process of digestion are appropriately called “digestive enzymes” and they are made in the pancreas.
Taking enzyme supplements to better one’s health is referred to as enzyme therapy. Enzyme supplements can help when there is an enzyme deficiency. Enzymes production naturally declines as one ages. Enzymes can also be destroyed by other chemicals and by temperatures. If another substance impedes and enzyme’s natural ability, it’s called an inhibitor. Inhibitors make up most drugs and poisons. Because other substances and extreme temperatures decrease the function of an enzyme, cooking and processing foods often remove these key health benefits. Even a normal, healthy diet could fail to help in the case of an enzyme deficiency.
The theory behind enzyme therapy in the digestive system is simple when you know what enzymes do. A healthy digestive system needs to be able to quickly and efficiently take in the maximum amount of nutrients but also needs to expel the maximum amount of waste. The easier and faster it is for the body to do this, the more energy it can expend on other processes, such as building new cells. The human body makes roughly 22 different digestive enzymes, which begin working in the mouth and end in the small intestine. Each enzyme has a different function. Protease digests protein, amylase digests carbs, lipase digests fat, and cellulase digests fiber. Some enzymes, such as cellulase, are unable to be produced by the human body and must be acquired by eating fresh, uncooked plants.
A slow digestive system could indicate an enzyme deficiency. Symptoms include constipation or diarrhea, heartburn, acid reflux, cramping, bloating and gas. If allowed to continue, it could lead to the development of serious problems, such as diabetes, Crohn’s disease, high cholesterol, high blood pressure, IBS, weight gain or loss, and an over all decline in the circulatory system.
Enzymes are naturally occurring in raw fruits and vegetables, but it’s not always easy to eat enough of them regularly. This is how enzyme therapy can help. Supplements, when combined with a healthy diet, can increase your enzyme intake and thus the over all productivity of your digestive systems, which in turn, will help other systems.
These enzymes will fortify digestive organs (kidneys, pancreas, liver, etc.), while boosting the digestive functions of food breakdown and waste elimination.
