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	<title>Micronutra Health &#187; Vitamins for Him</title>
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	<description>MicroNutra Journal</description>
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		<title>Why Is Copper Beneficial For A Man?</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/why-is-copper-beneficial-for-a-man?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=why-is-copper-beneficial-for-a-man</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/why-is-copper-beneficial-for-a-man#comments</comments>
		<pubDate>Fri, 20 Feb 2009 13:36:42 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

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		<description><![CDATA[The mineral copper is an important part of a various body functions, mainly within the brain and liver. A body requires it for normal growth and health for all ages.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/cholesterol/fatty-liver-high-cholesterol-and-statins' rel='bookmark' title='Permanent Link: Fatty Liver, High Cholesterol, and Statins'>Fatty Liver, High Cholesterol, and Statins</a> <small>Many physicians feel that it is completely safe to treat...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/men-can-maintain-a-normal-calcium-metabolism-with-vitamin-d' rel='bookmark' title='Permanent Link: Men Can Maintain A Normal Calcium Metabolism With Vitamin D'>Men Can Maintain A Normal Calcium Metabolism With Vitamin D</a> <small>Metabolism is a general term used to describe all of...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Taking Thiamin Is So Important For Males</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/why-taking-thiamin-is-so-important-for-males?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=why-taking-thiamin-is-so-important-for-males</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/why-taking-thiamin-is-so-important-for-males#comments</comments>
		<pubDate>Fri, 12 Sep 2008 13:19:33 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=1467</guid>
		<description><![CDATA[Vitamin B1, also known as thiamin or thiamine, is required by many of the body's biological systems for proper maintenance of functions. Thiamin is typically associated as a cofactor for many enzymes. Enzymes are responsible for the catalysis of reactions.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-her/taking-thiamin-is-essential-for-women-of-all-ages' rel='bookmark' title='Permanent Link: Taking Thiamin Is Essential For Women Of All Ages'>Taking Thiamin Is Essential For Women Of All Ages</a> <small>Thiamin or thiamine, also known as vitamin B1, is required...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/why-vitamin-e-is-important-for-men' rel='bookmark' title='Permanent Link: Why Vitamin E is Important for Men'>Why Vitamin E is Important for Men</a> <small>Vitamin E is generally associated as a powerful antioxidant involved...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/taking-riboflavin-to-help-relieve-your-migraine-headache' rel='bookmark' title='Permanent Link: Taking Riboflavin To Help Relieve Your Migraine Headache'>Taking Riboflavin To Help Relieve Your Migraine Headache</a> <small>As riboflavin is a precursor vitamin necessary for proper functioning...</small></li></ol>]]></description>
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		<item>
		<title>Diet, Exercise, And A Daily Vitamin For A Healthier You</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/diet-exercise-and-a-daily-vitamin-for-a-healthier-you?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=diet-exercise-and-a-daily-vitamin-for-a-healthier-you</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/diet-exercise-and-a-daily-vitamin-for-a-healthier-you#comments</comments>
		<pubDate>Mon, 01 Sep 2008 13:11:40 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

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		<description><![CDATA[Your lifestyle choices are made by only one person; you! If you are not living a happy and healthy lifestyle, only one person can change it; you! Lifestyle choices include a variety of factors, but this article will be limited to diet and exercise, and how a multivitamin may be a beneficial addition to your healthy lifestyle.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-him/daily-vitamins-a-healthier-you-part-2-of-2' rel='bookmark' title='Permanent Link: Daily Vitamins: A Healthier You (Part 2 of 2)'>Daily Vitamins: A Healthier You (Part 2 of 2)</a> <small>This article is part 2 of 2 and includes a...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/why-men-should-take-daily-multivitamins' rel='bookmark' title='Permanent Link: Why Men Should Take Daily Multivitamins'>Why Men Should Take Daily Multivitamins</a> <small>Vitamins are organic compounds, containing the elements oxygen, carbon, hydrogen,...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/daily-vitamins-a-healthier-you-part-1-of-2' rel='bookmark' title='Permanent Link: Daily Vitamins: A Healthier You (Part 1 of 2)'>Daily Vitamins: A Healthier You (Part 1 of 2)</a> <small>This article is part 1 of 2 and includes a...</small></li></ol>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Vitamin K &amp; Age Related Bone Loss (Osteoporosis)</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/vitamin-k-age-related-bone-loss-osteoporosis?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=vitamin-k-age-related-bone-loss-osteoporosis</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/vitamin-k-age-related-bone-loss-osteoporosis#comments</comments>
		<pubDate>Tue, 19 Aug 2008 13:07:46 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/vitamins-for-him/vitamin-k-age-related-bone-loss-osteoporosis</guid>
		<description><![CDATA[Osteoporosis, also known as age related bone loss, is associated with several changes from the normal architecture of formed bone. The density of bone minerals is decreased, there is a definite misalignments and malformations to the typical micro-architecture, and the amounts and types of proteins are altered.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-him/maintaining-good-bone-health-with-vitamin-k' rel='bookmark' title='Permanent Link: Maintaining Good Bone Health With Vitamin K'>Maintaining Good Bone Health With Vitamin K</a> <small>The production and appropriate function of proteins is critical for...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/a-man%e2%80%99s-bones-depend-on-vitamin-d' rel='bookmark' title='Permanent Link: A Man&#8217;s Bones Depend On Vitamin D'>A Man&#8217;s Bones Depend On Vitamin D</a> <small>Although bone loss and osteoporosis are typically associated as a...</small></li><li><a href='http://www.micronutra.com/journal/menopause/treating-menopause-and-osteoporosis-without-hormones' rel='bookmark' title='Permanent Link: Treating Menopause &#038; Osteoporosis Without Hormones'>Treating Menopause &#038; Osteoporosis Without Hormones</a> <small>During menopause, levels of the hormone estrogen taper off drastically....</small></li></ol>]]></description>
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		</item>
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		<title>Eating Food With Niacin: Are You Getting Your Daily Intake?</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/eating-food-with-niacin-are-you-getting-your-daily-intake?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=eating-food-with-niacin-are-you-getting-your-daily-intake</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/eating-food-with-niacin-are-you-getting-your-daily-intake#comments</comments>
		<pubDate>Wed, 06 Aug 2008 13:04:27 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

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		<description><![CDATA[Niacin, also known as vitamin B3, is typically associated with the catabolism (degradation) of foods to produce energy and anabolism (biosynthetic construction) of specific macromolecules. Niacin coenzymes are required by hundreds of enzymes in the body for proper functioning.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-him/vitamin-c-supplements-foods-you-can-eat-to-get-your-daily-intake' rel='bookmark' title='Permanent Link: Vitamin C Supplements: Foods You Can Eat To Get Your Daily Intake'>Vitamin C Supplements: Foods You Can Eat To Get Your Daily Intake</a> <small>Vitamin C is one the most productive vitamins that people...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/daily-vitamins-a-healthier-you-part-1-of-2' rel='bookmark' title='Permanent Link: Daily Vitamins: A Healthier You (Part 1 of 2)'>Daily Vitamins: A Healthier You (Part 1 of 2)</a> <small>This article is part 1 of 2 and includes a...</small></li><li><a href='http://www.micronutra.com/journal/digestive-enzymes/eating-raw-food-is-good-for-your-digestive-system' rel='bookmark' title='Permanent Link: Eating Raw Food Is Good For Your Digestive System'>Eating Raw Food Is Good For Your Digestive System</a> <small>There are a variety of raw foods that are associated...</small></li></ol>]]></description>
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		</item>
		<item>
		<title>Why Every Man Should Take B12 Supplements</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/why-every-man-should-take-b12-supplements?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=why-every-man-should-take-b12-supplements</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/why-every-man-should-take-b12-supplements#comments</comments>
		<pubDate>Thu, 24 Jul 2008 12:38:28 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

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		<description><![CDATA[Vitamin B12 is most commonly associated with the nervous system and the production of blood cells. Interestingly, vitamin B12, in comparison to other daily vitamins, has the most complex chemical structure and is the largest.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-him/vitamin-c-supplements-foods-you-can-eat-to-get-your-daily-intake' rel='bookmark' title='Permanent Link: Vitamin C Supplements: Foods You Can Eat To Get Your Daily Intake'>Vitamin C Supplements: Foods You Can Eat To Get Your Daily Intake</a> <small>Vitamin C is one the most productive vitamins that people...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/why-men-should-take-daily-multivitamins' rel='bookmark' title='Permanent Link: Why Men Should Take Daily Multivitamins'>Why Men Should Take Daily Multivitamins</a> <small>Vitamins are organic compounds, containing the elements oxygen, carbon, hydrogen,...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/why-a-men%e2%80%99s-vitamin-is-essential-for-men' rel='bookmark' title='Permanent Link: Why A Men&#8217;s Vitamin Is Essential For Men'>Why A Men&#8217;s Vitamin Is Essential For Men</a> <small>There are many essential vitamins, minerals, and amino acids that...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin C Can Prevent A Cold</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/vitamin-c-can-prevent-a-cold?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=vitamin-c-can-prevent-a-cold</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/vitamin-c-can-prevent-a-cold#comments</comments>
		<pubDate>Fri, 11 Jul 2008 16:45:00 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

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		<description><![CDATA[Vitamins are necessary nutrients required by the body for proper growth and development. Vitamin C, also known as ascorbic acid, is a water soluble vitamin required by the body for several functions.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/herpes/can-herpes-simplex-be-caught-from-a-cold-sore' rel='bookmark' title='Permanent Link: Can Herpes Simplex Be Caught From A Cold Sore?'>Can Herpes Simplex Be Caught From A Cold Sore?</a> <small>There are eight herpes viruses which cause 7 different illnesses....</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/taking-vitamin-c-may-prevent-cardiovascular-disease-in-men' rel='bookmark' title='Permanent Link: Taking Vitamin C May Prevent Cardiovascular Disease in Men'>Taking Vitamin C May Prevent Cardiovascular Disease in Men</a> <small>There are almost 60 million people with a form of...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-her/taking-vitamin-c-may-prevent-cardiovascular-disease-in-women' rel='bookmark' title='Permanent Link: Taking Vitamin C May Prevent Cardiovascular Disease In Women'>Taking Vitamin C May Prevent Cardiovascular Disease In Women</a> <small>Cardiovascular disease is a culmination of heart diseases that affect...</small></li></ol>]]></description>
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		</item>
		<item>
		<title>Men Can Maintain A Normal Calcium Metabolism With Vitamin D</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/men-can-maintain-a-normal-calcium-metabolism-with-vitamin-d?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=men-can-maintain-a-normal-calcium-metabolism-with-vitamin-d</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/men-can-maintain-a-normal-calcium-metabolism-with-vitamin-d#comments</comments>
		<pubDate>Mon, 30 Jun 2008 16:36:19 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/vitamins-for-him/men-can-maintain-a-normal-calcium-metabolism-with-vitamin-d</guid>
		<description><![CDATA[Metabolism is a general term used to describe all of the chemical reactions that occur within the biological systems of the body responsible for the maintenance of life. Specific reactions are associated with particular metabolic pathways.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-him/why-a-men%e2%80%99s-vitamin-is-essential-for-men' rel='bookmark' title='Permanent Link: Why A Men&#8217;s Vitamin Is Essential For Men'>Why A Men&#8217;s Vitamin Is Essential For Men</a> <small>There are many essential vitamins, minerals, and amino acids that...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/a-man%e2%80%99s-bones-depend-on-vitamin-d' rel='bookmark' title='Permanent Link: A Man&#8217;s Bones Depend On Vitamin D'>A Man&#8217;s Bones Depend On Vitamin D</a> <small>Although bone loss and osteoporosis are typically associated as a...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/from-depression-to-cancer-vitamin-d-is-that-important' rel='bookmark' title='Permanent Link: From Depression to Cancer: Vitamin D is that Important'>From Depression to Cancer: Vitamin D is that Important</a> <small>Vitamin D is essential to the body systems for normal...</small></li></ol>]]></description>
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		</item>
		<item>
		<title>A Man&#8217;s Bones Depend On Vitamin D</title>
		<link>http://www.micronutra.com/journal/vitamins-for-him/a-man%e2%80%99s-bones-depend-on-vitamin-d?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-man%25e2%2580%2599s-bones-depend-on-vitamin-d</link>
		<comments>http://www.micronutra.com/journal/vitamins-for-him/a-man%e2%80%99s-bones-depend-on-vitamin-d#comments</comments>
		<pubDate>Tue, 17 Jun 2008 16:18:59 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Vitamins for Him]]></category>

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		<description><![CDATA[Although bone loss and osteoporosis are typically associated as a female condition, it is also common for men to experience bone loss with age as well. Osteoporosis is the condition of severe bone loss creating a bone matrix environment susceptible to fractures.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-her/609' rel='bookmark' title='Permanent Link: A Woman&#8217;s Bones Depend On Vitamin D'>A Woman&#8217;s Bones Depend On Vitamin D</a> <small>Vitamin D is an extremely important vitamin. It exists in...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/vitamin-k-age-related-bone-loss-osteoporosis' rel='bookmark' title='Permanent Link: Vitamin K &#038; Age Related Bone Loss (Osteoporosis)'>Vitamin K &#038; Age Related Bone Loss (Osteoporosis)</a> <small>Osteoporosis, also known as age related bone loss, is associated...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/from-depression-to-cancer-vitamin-d-is-that-important' rel='bookmark' title='Permanent Link: From Depression to Cancer: Vitamin D is that Important'>From Depression to Cancer: Vitamin D is that Important</a> <small>Vitamin D is essential to the body systems for normal...</small></li></ol>]]></description>
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		<title>Vitamin D May Decrease The Risk Of High Blood Pressure In Men</title>
		<link>http://www.micronutra.com/journal/hypertension/vitamin-d-may-decrease-the-risk-of-high-blood-pressure-in-men?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=vitamin-d-may-decrease-the-risk-of-high-blood-pressure-in-men</link>
		<comments>http://www.micronutra.com/journal/hypertension/vitamin-d-may-decrease-the-risk-of-high-blood-pressure-in-men#comments</comments>
		<pubDate>Thu, 22 May 2008 13:16:44 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Vitamins for Him]]></category>
		<category><![CDATA[diet to lower high blood pressure]]></category>
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		<description><![CDATA[Vitamin D has many beneficial functions in the body. Its major function is to maintain normal blood levels and for the absorption of calcium. By absorbing calcium it makes bones stronger and maintains their strength as long as the right amount is frequently consumed.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/hypertension/low-vitamin-d-levels-may-lead-to-high-blood-pressure' rel='bookmark' title='Permanent Link: Low Vitamin D Levels May Lead to High Blood Pressure'>Low Vitamin D Levels May Lead to High Blood Pressure</a> <small>High blood pressure affects millions of people, and is a...</small></li><li><a href='http://www.micronutra.com/journal/hypertension/high-blood-pressure-hypertension-controllable-risk-factors-low-potassium-intake' rel='bookmark' title='Permanent Link: High Blood Pressure (Hypertension) Controllable Risk Factors: Low Potassium Intake'>High Blood Pressure (Hypertension) Controllable Risk Factors: Low Potassium Intake</a> <small>It's been scientifically and medically proven potassium benefits blood pressure....</small></li><li><a href='http://www.micronutra.com/journal/hypertension/high-blood-pressure-risk-factors' rel='bookmark' title='Permanent Link: High Blood Pressure Risk Factors'>High Blood Pressure Risk Factors</a> <small>The chance of you developing hypertension (high blood pressure) can...</small></li></ol>]]></description>
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