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Premenstrual Syndrome Health Articles

What Is PMS?

November 12th, 2008 by Gwen Novak
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PMS, or premenstrual syndrome, is a name that describes the symptoms a woman experiences five to eleven days before the beginning of her period.

PMS Help – Evening Primrose Oil

November 7th, 2008 by Lillian Taylor
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Evening primrose oil is derived from a plant known as the Evening Primrose, scientifically known as Oenothera biennis. It is typically noted with the presence of small yellow wildflowers that bloom after sunset.

Menstrual Cramps & Premenstrual Syndrome

October 1st, 2008 by April Wilson
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Premenstrual syndrome (PMS) refers to the many and varied symptoms women of menstruating age (normally 13-50 years) experience one to two days prior to menstruation (i.e. when they start their period).

To Avoid PMS Naturally, First Look At Your Diet

September 11th, 2008 by Lillian Taylor
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Complex carbohydrates are commonly located in many healthy foods including vegetables, fruits, and whole grain products. In addition to a healthy lifestyle, a healthy diet can improve overall general health and decrease premenstrual symptoms.

Medications For PMS Relief May Be Disappointing

August 29th, 2008 by Lillian Taylor
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There exists a vast array of medications available for the treatment of premenstrual syndrome symptoms. However, as with all medications, there are certain side effects and increased risk factors associated with the majority of these medications.

Can Natural Progesterone Relieve The Symptoms Of PMS?

August 18th, 2008 by Lillian Taylor
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Progesterone is a steroid hormone produced by the adrenal glands, the brain, the ovaries, and in the placenta during pregnancy. Progesterone is classified as a sex steroid hormone of the class of hormones known as progestogens.

Are There Multiple Causes Of PMS?

August 5th, 2008 by Lillian Taylor
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Premenstrual syndrome is accompanied with different signs and symptoms dependent upon several factors including genetics, the environment, and individual circumstances.

Alleviating PMS Symptoms

July 23rd, 2008 by Lillian Taylor
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The first step to the alleviation of your premenstrual syndrome symptoms is education. The more you understand about the causes of premenstrual syndrome symptoms, the more effectively you can make educated decisions about what treatment options are available and best.

Natural Relief for PMS – Herbal Supplements and Natural Relief for PMS

July 10th, 2008 by Lillian Taylor
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It is estimated that over 85% of women suffer from a combination of physical and emotional symptoms caused by premenstrual syndrome. These premenstrual symptoms typically occur between one to two weeks before menstruation.

PMS Depression Information

June 27th, 2008 by Lillian Taylor
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Premenstrual syndrome, from a medical standpoint, is caused by fluctuations in hormones within the body. It is widely debated by physicians the exact hormones that are cause for the signs and symptoms of premenstrual syndrome, but most agree that it is a combination of both decreased levels of progesterone and estrogen.

The statements made here are for educational purposes only. We are not physicians and do not diagnose any disease. Those seeking treatment for a specific disease should consult a qualified health practitioner prior to using any dietary supplement. Please see your health care professional before making any changes in diet, medication or treatment plan. Any of the information you may choose to use is your responsibility.

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