<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Micronutra Health &#187; Memory &amp; Focus</title>
	<atom:link href="http://www.micronutra.com/journal/category/memory-focus/feed" rel="self" type="application/rss+xml" />
	<link>http://www.micronutra.com/journal</link>
	<description>MicroNutra Journal</description>
	<lastBuildDate>Wed, 14 Oct 2009 19:56:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>10 Steps To Stay Focused At Work: Step 7 &#8211; Focus On One Thing At A Time</title>
		<link>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-7-focus-on-one-thing-at-a-time?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=10-steps-to-stay-focused-at-work-step-7-focus-on-one-thing-at-a-time</link>
		<comments>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-7-focus-on-one-thing-at-a-time#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:56:26 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/memory-focus/10-steps-to-stay-focused-at-work-step-7-focus-on-one-thing-at-a-time/</guid>
		<description><![CDATA[Most of us like to think we're multitask masters. We can juggle emails, phone calls, big projects and constant interruptions in a flash. Studies have shown however, multitasking can actually make us move slower.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-8-set-weekly-goals' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work: Step 8 &#8211; Set Weekly Goals'>10 Steps To Stay Focused At Work: Step 8 &#8211; Set Weekly Goals</a> <small>Determining your weekly goals can help you prioritize your tasks...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-1-%e2%80%93-make-daily-task-lists' rel='bookmark' title='Permanent Link: 10 Steps to Stay Focused at Work:  Step 1 &#8211; Make Daily Task Lists'>10 Steps to Stay Focused at Work:  Step 1 &#8211; Make Daily Task Lists</a> <small>A daily task list will outline your goals for the...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-9-sort-email-before-it-gets-out-of-control' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work: Step 9 &#8211; Sort Email Before It Gets Out Of Control'>10 Steps To Stay Focused At Work: Step 9 &#8211; Sort Email Before It Gets Out Of Control</a> <small>Email in-boxes are amazing in the way they can accumulate...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-7-focus-on-one-thing-at-a-time/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Steps To Stay Focused At Work: Step 10 &#8211; Limit Web Browsing</title>
		<link>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-10-limit-web-browsing?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=10-steps-to-stay-focused-at-work-step-10-limit-web-browsing</link>
		<comments>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-10-limit-web-browsing#comments</comments>
		<pubDate>Thu, 27 Aug 2009 01:49:21 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/memory-focus/10-steps-to-stay-focused-at-work-step-10-limit-web-browsing/</guid>
		<description><![CDATA[Many of us find ourselves popping onto the internet "really quick' to double check some information or look up an idea we're thinking of at the moment. The problem here is the same thing that's so wonderful about the internet: one page links you to another, which links you to another and another... You get the drift. A quick visit to the internet can quickly lead to an hour-long foray into internet wonderland.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work'>10 Steps To Stay Focused At Work</a> <small>Maintaining focus at work can be a difficult task for...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-7-focus-on-one-thing-at-a-time' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work: Step 7 &#8211; Focus On One Thing At A Time'>10 Steps To Stay Focused At Work: Step 7 &#8211; Focus On One Thing At A Time</a> <small>Most of us like to think we're multitask masters. We...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-9-sort-email-before-it-gets-out-of-control' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work: Step 9 &#8211; Sort Email Before It Gets Out Of Control'>10 Steps To Stay Focused At Work: Step 9 &#8211; Sort Email Before It Gets Out Of Control</a> <small>Email in-boxes are amazing in the way they can accumulate...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-10-limit-web-browsing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Steps To Stay Focused At Work: Step 5 &#8211; Avoid Caffeine</title>
		<link>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-5-%e2%80%93-avoid-caffeine?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=10-steps-to-stay-focused-at-work-step-5-%25e2%2580%2593-avoid-caffeine</link>
		<comments>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-5-%e2%80%93-avoid-caffeine#comments</comments>
		<pubDate>Fri, 21 Aug 2009 11:51:50 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/memory-focus/10-steps-to-stay-focused-at-work-step-5-%e2%80%93-avoid-caffeine/</guid>
		<description><![CDATA[Most of us rely on our regular source of caffeine to get through the day. Whether you need your coffee just to get moving in the morning, or you start your day out with a soda from the vending machine, caffeine can hurt your energy levels as much as it seems to help.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-4-%e2%80%93-drink-water-and-snack-throughout-the-day' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work: Step 4 &#8211; Drink Water and Snack Throughout the Day'>10 Steps To Stay Focused At Work: Step 4 &#8211; Drink Water and Snack Throughout the Day</a> <small>Studies have shown over and over that maintaining regular levels...</small></li><li><a href='http://www.micronutra.com/journal/weight-loss/five-steps-to-increase-your-low-energy-levels-naturally-and-achieve-weight-loss-step-2-cut-caffeine-from-your-daily-diet' rel='bookmark' title='Permanent Link: Five Steps To Increase Your Low Energy Levels Naturally and Achieve Weight Loss: Step 2- Cut Caffeine From Your Daily Diet'>Five Steps To Increase Your Low Energy Levels Naturally and Achieve Weight Loss: Step 2- Cut Caffeine From Your Daily Diet</a> <small>Caffeine is frequently used as a method of boosting energy....</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-9-sort-email-before-it-gets-out-of-control' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work: Step 9 &#8211; Sort Email Before It Gets Out Of Control'>10 Steps To Stay Focused At Work: Step 9 &#8211; Sort Email Before It Gets Out Of Control</a> <small>Email in-boxes are amazing in the way they can accumulate...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-5-%e2%80%93-avoid-caffeine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Steps to Keep Your Kids Healthy and Focused in College Part 1: Getting A Good Night&#8217;s Sleep</title>
		<link>http://www.micronutra.com/journal/memory-focus/5-steps-to-keep-your-kids-healthy-and-focused-in-college-part-1-getting-a-good-night%e2%80%99s-sleep?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=5-steps-to-keep-your-kids-healthy-and-focused-in-college-part-1-getting-a-good-night%25e2%2580%2599s-sleep</link>
		<comments>http://www.micronutra.com/journal/memory-focus/5-steps-to-keep-your-kids-healthy-and-focused-in-college-part-1-getting-a-good-night%e2%80%99s-sleep#comments</comments>
		<pubDate>Sun, 16 Aug 2009 10:30:57 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles_hold/memory-focus/5-steps-to-keep-your-kids-healthy-and-focused-in-college-part-1-getting-a-good-night%e2%80%99s-sleep/</guid>
		<description><![CDATA[College students often lack from enough sleep. It seems that classes, jobs, newfound freedom, social events, and studies take up all their time. Of all their choices, it's sleep that usually loses.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/5-steps-to-keep-your-kids-healthy-focused-in-college-part-5-finishing-homework-before-they-go-out' rel='bookmark' title='Permanent Link: 5 Steps to Keep Your Kids Healthy &#038; Focused In College Part 5: Finishing Homework Before They Go Out'>5 Steps to Keep Your Kids Healthy &#038; Focused In College Part 5: Finishing Homework Before They Go Out</a> <small>College students generally like to procrastinate when it comes to...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/5-steps-to-keep-your-kids-healthy-and-focused-in-college' rel='bookmark' title='Permanent Link: 5 Steps to Keep Your Kids Healthy and Focused in College'>5 Steps to Keep Your Kids Healthy and Focused in College</a> <small>This six-part series will focus on our kids keeping healthy...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/5-steps-to-keep-your-kids-healthy-and-focused-in-college-part-3-taking-a-daily-multivitamin' rel='bookmark' title='Permanent Link: 5 Steps to Keep Your Kids Healthy and Focused in College Part 3: Taking a Daily Multivitamin'>5 Steps to Keep Your Kids Healthy and Focused in College Part 3: Taking a Daily Multivitamin</a> <small>College students aren't concerned with taking a daily vitamin. On...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/5-steps-to-keep-your-kids-healthy-and-focused-in-college-part-1-getting-a-good-night%e2%80%99s-sleep/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Naturally Increase Blood Flow and Oxygen to the Brain</title>
		<link>http://www.micronutra.com/journal/memory-focus/naturally-increase-blood-flow-and-oxygen-to-the-brain?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=naturally-increase-blood-flow-and-oxygen-to-the-brain</link>
		<comments>http://www.micronutra.com/journal/memory-focus/naturally-increase-blood-flow-and-oxygen-to-the-brain#comments</comments>
		<pubDate>Thu, 13 Aug 2009 13:01:02 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=6062</guid>
		<description><![CDATA[The brain is the organ that requires the most oxygen for its function. Oxygen is the brain's main fuel. Physical activity or exercise is an excellent way to increase blood flow and release more oxygen to the brain. It improves your entire body's circulation, but can really jump start your mind. Exercise can cause what some may describe as a "natural high".


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/memory-learning-in-the-brain-whats-the-difference' rel='bookmark' title='Permanent Link: Memory &#038; Learning In The Brain: What&#8217;s The Difference?'>Memory &#038; Learning In The Brain: What&#8217;s The Difference?</a> <small>Memory allows us to remember facts and experiences. Memory consists...</small></li><li><a href='http://www.micronutra.com/journal/asthma/what-is-a-peak-flow-meter-how-can-it-help-with-my-asthma' rel='bookmark' title='Permanent Link: What Is A Peak Flow Meter &#038; How Can It Help With My Asthma?'>What Is A Peak Flow Meter &#038; How Can It Help With My Asthma?</a> <small>Many people develop asthma at a young age for a...</small></li><li><a href='http://www.micronutra.com/journal/female-libido/what-is-the-relation-of-blood-flow-to-sensation-and-lubrication' rel='bookmark' title='Permanent Link: What Is The Relation Of Blood Flow To Sensation and Lubrication?'>What Is The Relation Of Blood Flow To Sensation and Lubrication?</a> <small>Most people know that good blood flow is necessary for...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/naturally-increase-blood-flow-and-oxygen-to-the-brain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips To Remember Names And Faces</title>
		<link>http://www.micronutra.com/journal/memory-focus/tips-to-remember-names-and-faces?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=tips-to-remember-names-and-faces</link>
		<comments>http://www.micronutra.com/journal/memory-focus/tips-to-remember-names-and-faces#comments</comments>
		<pubDate>Fri, 07 Aug 2009 07:02:12 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/memory-focus/tips-to-remember-names-and-faces/</guid>
		<description><![CDATA[We"ve all been in that situation, and probably more than once. You're at a party and are introduced to someone. After chatting a bit you separate. Later, you see them again and want to introduce them to a friend, but can't remember their name.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/tips-for-a-slow-learner' rel='bookmark' title='Permanent Link: Tips for A Slow Learner'>Tips for A Slow Learner</a> <small>While it is common for our children to face learning...</small></li><li><a href='http://www.micronutra.com/journal/weight-loss/weight-loss-psychology-tips-for-easier-dieting' rel='bookmark' title='Permanent Link: Weight Loss Psychology: Tips For Easier Dieting'>Weight Loss Psychology: Tips For Easier Dieting</a> <small>It's true; weight loss is much more psychological than it...</small></li><li><a href='http://www.micronutra.com/journal/ibs/tips-for-traveling-with-ibs' rel='bookmark' title='Permanent Link: Tips For Traveling With IBS'>Tips For Traveling With IBS</a> <small>Traveling is something we all love to do. The excitement...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/tips-to-remember-names-and-faces/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Keeping Your Focus On One Project At A Time</title>
		<link>http://www.micronutra.com/journal/memory-focus/keeping-your-focus-on-one-project-at-a-time?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=keeping-your-focus-on-one-project-at-a-time</link>
		<comments>http://www.micronutra.com/journal/memory-focus/keeping-your-focus-on-one-project-at-a-time#comments</comments>
		<pubDate>Tue, 04 Aug 2009 06:15:07 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/memory-focus/keeping-your-focus-on-one-project-at-a-time</guid>
		<description><![CDATA[You will be more likely to forget good ideas when focusing on too much at once. This can be caused by more distractions or the ability to get distracted easier. You will be much faster at completing a project one at a time, even though it does not seem that way.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/focus-concentration-faq%e2%80%99s' rel='bookmark' title='Permanent Link: Focus &#038; Concentration FAQ&#8217;s'>Focus &#038; Concentration FAQ&#8217;s</a> <small>Practically at all points in time require focus and concentration....</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-1-%e2%80%93-make-daily-task-lists' rel='bookmark' title='Permanent Link: 10 Steps to Stay Focused at Work:  Step 1 &#8211; Make Daily Task Lists'>10 Steps to Stay Focused at Work:  Step 1 &#8211; Make Daily Task Lists</a> <small>A daily task list will outline your goals for the...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/10-steps-to-stay-focused-at-work-step-7-focus-on-one-thing-at-a-time' rel='bookmark' title='Permanent Link: 10 Steps To Stay Focused At Work: Step 7 &#8211; Focus On One Thing At A Time'>10 Steps To Stay Focused At Work: Step 7 &#8211; Focus On One Thing At A Time</a> <small>Most of us like to think we're multitask masters. We...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/keeping-your-focus-on-one-project-at-a-time/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Exercise Boost Mental Clarity?</title>
		<link>http://www.micronutra.com/journal/memory-focus/does-exercise-boost-mental-clarity?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=does-exercise-boost-mental-clarity</link>
		<comments>http://www.micronutra.com/journal/memory-focus/does-exercise-boost-mental-clarity#comments</comments>
		<pubDate>Sun, 02 Aug 2009 05:34:45 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/memory-focus/does-exercise-boost-mental-clarity/</guid>
		<description><![CDATA[Yes!  Exercise does boost, among many other things, mental clarity.  Exercise has long been known as the cure-all activity that most of us are reluctant to engage in. 


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/age-mental-clarity' rel='bookmark' title='Permanent Link: Age &#038; Mental Clarity'>Age &#038; Mental Clarity</a> <small>Everyone's memory worsens slightly as a consequence of aging. This...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/what-causes-mental-decline' rel='bookmark' title='Permanent Link: What Causes Mental Decline?'>What Causes Mental Decline?</a> <small>We"ve often thought of mental decline as simply a natural...</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/exercise-can-help-you-stay-focused' rel='bookmark' title='Permanent Link: Exercise Can Help You Stay Focused'>Exercise Can Help You Stay Focused</a> <small>People exercise for any number of reasons. Some want to...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/does-exercise-boost-mental-clarity/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can I Prevent Alzheimer&#8217;s Disease?</title>
		<link>http://www.micronutra.com/journal/memory-focus/how-can-i-prevent-alzheimer%e2%80%99s-disease?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-can-i-prevent-alzheimer%25e2%2580%2599s-disease</link>
		<comments>http://www.micronutra.com/journal/memory-focus/how-can-i-prevent-alzheimer%e2%80%99s-disease#comments</comments>
		<pubDate>Thu, 30 Jul 2009 13:33:39 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/memory-focus/how-can-i-prevent-alzheimer%e2%80%99s-disease/</guid>
		<description><![CDATA[Currently there is no proven way to prevent Alzheimer's disease. Some animal studies seem to have found promising leads but as we know, human studies take much longer to produce safe, effective results. There are, however, many theories on how to prevent Alzheimer's disease.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/having-a-healthy-immune-system-may-help-control-alzheimer%e2%80%99s-disease' rel='bookmark' title='Permanent Link: Having A Healthy Immune System May Help Control Alzheimer&#8217;s Disease'>Having A Healthy Immune System May Help Control Alzheimer&#8217;s Disease</a> <small>New studies have shown a link between a defect in...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-him/taking-vitamin-c-may-prevent-cardiovascular-disease-in-men' rel='bookmark' title='Permanent Link: Taking Vitamin C May Prevent Cardiovascular Disease in Men'>Taking Vitamin C May Prevent Cardiovascular Disease in Men</a> <small>There are almost 60 million people with a form of...</small></li><li><a href='http://www.micronutra.com/journal/vitamins-for-her/taking-vitamin-c-may-prevent-cardiovascular-disease-in-women' rel='bookmark' title='Permanent Link: Taking Vitamin C May Prevent Cardiovascular Disease In Women'>Taking Vitamin C May Prevent Cardiovascular Disease In Women</a> <small>Cardiovascular disease is a culmination of heart diseases that affect...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/how-can-i-prevent-alzheimer%e2%80%99s-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Habit Memory?</title>
		<link>http://www.micronutra.com/journal/memory-focus/what-is-habit-memory?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-is-habit-memory</link>
		<comments>http://www.micronutra.com/journal/memory-focus/what-is-habit-memory#comments</comments>
		<pubDate>Fri, 24 Jul 2009 11:20:15 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Memory & Focus]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/memory-focus/what-is-habit-memory</guid>
		<description><![CDATA[Habit memory is the type of memory formed when information is stored unconsciously. It is achieved through repetition and trial-and-error learning. Associations between certain stimuli and responses are formed very slowly over the course of several repetitions.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/memory-focus/multitasking-memory-is-there-a-link' rel='bookmark' title='Permanent Link: Multitasking &#038; Memory: Is There A Link?'>Multitasking &#038; Memory: Is There A Link?</a> <small>Interestingly, the detrimental effects of multitasking extend to brain function....</small></li><li><a href='http://www.micronutra.com/journal/memory-focus/memory-learning-in-the-brain-whats-the-difference' rel='bookmark' title='Permanent Link: Memory &#038; Learning In The Brain: What&#8217;s The Difference?'>Memory &#038; Learning In The Brain: What&#8217;s The Difference?</a> <small>Memory allows us to remember facts and experiences. Memory consists...</small></li><li><a href='http://www.micronutra.com/journal/menopause/is-there-a-link-between-menopause-and-memory' rel='bookmark' title='Permanent Link: Is There A Link Between Menopause And Memory?'>Is There A Link Between Menopause And Memory?</a> <small>Many menopausal women experience, among other things, difficulty remembering names,...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/memory-focus/what-is-habit-memory/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
