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	<title>Micronutra Health &#187; Immune System</title>
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	<link>http://www.micronutra.com/journal</link>
	<description>MicroNutra Journal</description>
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		<title>What Organs Make Up Your Immune System?</title>
		<link>http://www.micronutra.com/journal/immune-system/what-organs-make-up-your-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-organs-make-up-your-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/what-organs-make-up-your-immune-system#comments</comments>
		<pubDate>Mon, 22 Sep 2008 07:46:50 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=1563</guid>
		<description><![CDATA[You probably know that your heart pumps blood. You may even know that the kidneys filter the blood and create urine. But do you know what your spleen does?


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/organs-of-the-immune-system' rel='bookmark' title='Permanent Link: Organs of the Immune System'>Organs of the Immune System</a> <small>The human immune system is made up of several different...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/cells-of-the-immune-system' rel='bookmark' title='Permanent Link: Cells Of The Immune System'>Cells Of The Immune System</a> <small>The cells of the immune system work together to protect...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/what-is-your-immune-system-made-up-of' rel='bookmark' title='Permanent Link: What Is Your Immune System Made Up Of?'>What Is Your Immune System Made Up Of?</a> <small>Many people don't think of it, but your skin is...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/what-organs-make-up-your-immune-system/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Vaccines &amp; Your Immune System</title>
		<link>http://www.micronutra.com/journal/immune-system/vaccines-your-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=vaccines-your-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/vaccines-your-immune-system#comments</comments>
		<pubDate>Tue, 09 Sep 2008 07:44:03 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=1561</guid>
		<description><![CDATA[There are two kinds of immune response: innate and adaptive. Vaccines invoke the action of the adaptive immune response and as such will be the focus of this article. An adaptive immune response takes place when the body encounters something it has never seen before.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 2: The Adaptive Immune System'>Immune System: Immune Response Steps Part 2: The Adaptive Immune System</a> <small>The adaptive immune system is unique to vertebrates. It is...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/the-immune-response-cycle' rel='bookmark' title='Permanent Link: The Immune Response Cycle'>The Immune Response Cycle</a> <small>The immune system is one of the more dynamic and...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/cells-of-the-immune-system' rel='bookmark' title='Permanent Link: Cells Of The Immune System'>Cells Of The Immune System</a> <small>The cells of the immune system work together to protect...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/vaccines-your-immune-system/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Ways To Promote A Healthier Immune System</title>
		<link>http://www.micronutra.com/journal/immune-system/top-10-ways-to-promote-a-healthier-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=top-10-ways-to-promote-a-healthier-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/top-10-ways-to-promote-a-healthier-immune-system#comments</comments>
		<pubDate>Wed, 27 Aug 2008 07:39:09 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/immune-system/top-10-ways-to-promote-a-healthier-immune-system</guid>
		<description><![CDATA[The immune system is an incredibly important aspect in maintaining good health. It is a very costly bodily mechanism to run and as a result can be easily weakened.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/how-does-stress-affect-the-immune-system' rel='bookmark' title='Permanent Link: How Does Stress Affect The Immune System?'>How Does Stress Affect The Immune System?</a> <small>A little bit of stress is good. Short-term stress, or...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/vaccines-your-immune-system' rel='bookmark' title='Permanent Link: Vaccines &#038; Your Immune System'>Vaccines &#038; Your Immune System</a> <small>There are two kinds of immune response: innate and adaptive....</small></li><li><a href='http://www.micronutra.com/journal/immune-system/the-immune-response-cycle' rel='bookmark' title='Permanent Link: The Immune Response Cycle'>The Immune Response Cycle</a> <small>The immune system is one of the more dynamic and...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/top-10-ways-to-promote-a-healthier-immune-system/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Immune Response Cycle</title>
		<link>http://www.micronutra.com/journal/immune-system/the-immune-response-cycle?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-immune-response-cycle</link>
		<comments>http://www.micronutra.com/journal/immune-system/the-immune-response-cycle#comments</comments>
		<pubDate>Thu, 14 Aug 2008 07:35:39 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/immune-system/the-immune-response-cycle</guid>
		<description><![CDATA[The immune system is one of the more dynamic and complex systems within the body. It is made up of specialized cells, chemicals and hormones which allow the identification, isolation, and destruction of almost any foreign substance.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 2: The Adaptive Immune System'>Immune System: Immune Response Steps Part 2: The Adaptive Immune System</a> <small>The adaptive immune system is unique to vertebrates. It is...</small></li><li><a href='http://www.micronutra.com/journal/yeast-infection/how-does-your-immune-system-respond-to-a-candida-yeast-infection' rel='bookmark' title='Permanent Link: How Does Your Immune System Respond To A Candida Yeast Infection?'>How Does Your Immune System Respond To A Candida Yeast Infection?</a> <small>The immune system is responsible for the prompt detection and...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/vaccines-your-immune-system' rel='bookmark' title='Permanent Link: Vaccines &#038; Your Immune System'>Vaccines &#038; Your Immune System</a> <small>There are two kinds of immune response: innate and adaptive....</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/the-immune-response-cycle/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Naturally Boost Your Immune System</title>
		<link>http://www.micronutra.com/journal/immune-system/naturally-boost-your-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=naturally-boost-your-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/naturally-boost-your-immune-system#comments</comments>
		<pubDate>Fri, 01 Aug 2008 07:33:08 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/immune-system/naturally-boost-your-immune-system</guid>
		<description><![CDATA[A healthy immune system requires a lot of energy to keep functioning and as a result is closely related to your overall physical and mental health. Following is a collection of foods, herbs, and behaviors which can help keep your immune system in tip-top shape.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/5-tips-to-boost-your-immune-system-naturally' rel='bookmark' title='Permanent Link: 5 Tips To Boost Your Immune System Naturally'>5 Tips To Boost Your Immune System Naturally</a> <small>Every living organism has an immune system which works to...</small></li><li><a href='http://www.micronutra.com/journal/herpes/boost-your-immune-system-to-prevent-a-herpes-outbreak' rel='bookmark' title='Permanent Link: Boost Your Immune System To Prevent A Herpes Outbreak'>Boost Your Immune System To Prevent A Herpes Outbreak</a> <small>Your immune system holds an army of antibodies that fight...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/how-to-accelerate-your-immune-system-naturally' rel='bookmark' title='Permanent Link: How to Accelerate Your Immune System Naturally'>How to Accelerate Your Immune System Naturally</a> <small>If your immune system is healthy, it will regulate your...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/naturally-boost-your-immune-system/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does Stress Affect The Immune System?</title>
		<link>http://www.micronutra.com/journal/immune-system/how-does-stress-affect-the-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-does-stress-affect-the-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/how-does-stress-affect-the-immune-system#comments</comments>
		<pubDate>Mon, 21 Jul 2008 07:30:43 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/immune-system/how-does-stress-affect-the-immune-system</guid>
		<description><![CDATA[A little bit of stress is good. Short-term stress, or the "fight or flight response", gives us the energy, speed, and concentration necessary to get out of sticky situations. Prolonged stress, however, is not something our body is meant to deal with.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/what-are-macrophages-and-how-do-they-affect-your-immune-system' rel='bookmark' title='Permanent Link: What Are Macrophages And How Do They Affect Your Immune System?'>What Are Macrophages And How Do They Affect Your Immune System?</a> <small>Scientifically speaking, macrophages, "big eaters," are from the Greek, makros,...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 2: The Adaptive Immune System'>Immune System: Immune Response Steps Part 2: The Adaptive Immune System</a> <small>The adaptive immune system is unique to vertebrates. It is...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/what-organs-make-up-your-immune-system' rel='bookmark' title='Permanent Link: What Organs Make Up Your Immune System?'>What Organs Make Up Your Immune System?</a> <small>You probably know that your heart pumps blood. You may...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/how-does-stress-affect-the-immune-system/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Aging Affects The Immune System</title>
		<link>http://www.micronutra.com/journal/immune-system/how-aging-affects-the-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-aging-affects-the-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/how-aging-affects-the-immune-system#comments</comments>
		<pubDate>Tue, 08 Jul 2008 07:28:24 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/immune-system/how-aging-affects-the-immune-system</guid>
		<description><![CDATA[A large part of our aging immune system is affected by our aging digestive system. The vitamins, minerals, and other nutrients required for immune function are taken straight from the foods we eat.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 2: The Adaptive Immune System'>Immune System: Immune Response Steps Part 2: The Adaptive Immune System</a> <small>The adaptive immune system is unique to vertebrates. It is...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/what-is-your-immune-system-made-up-of' rel='bookmark' title='Permanent Link: What Is Your Immune System Made Up Of?'>What Is Your Immune System Made Up Of?</a> <small>Many people don't think of it, but your skin is...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/organs-of-the-immune-system' rel='bookmark' title='Permanent Link: Organs of the Immune System'>Organs of the Immune System</a> <small>The human immune system is made up of several different...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/how-aging-affects-the-immune-system/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Foods That Strengthen The Immune System</title>
		<link>http://www.micronutra.com/journal/immune-system/5-foods-that-strengthen-the-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=5-foods-that-strengthen-the-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/5-foods-that-strengthen-the-immune-system#comments</comments>
		<pubDate>Wed, 25 Jun 2008 07:22:12 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/immune-system/5-foods-that-strengthen-the-immune-system</guid>
		<description><![CDATA[The immune system is a very energy-expensive machine to run. It requires a well-balanced diet to keep it working smoothly, especially during times of infection. While many vitamins, minerals, and other nutrients are essential for immune function, there are several foods in particular that can give your immune system an extra boost.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/zinc-vital-nutrient-for-healthy-immune-system' rel='bookmark' title='Permanent Link: Zinc: Vital Nutrient for Healthy Immune System'>Zinc: Vital Nutrient for Healthy Immune System</a> <small>Zinc is an essential mineral that contains more than 200...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 2: The Adaptive Immune System'>Immune System: Immune Response Steps Part 2: The Adaptive Immune System</a> <small>The adaptive immune system is unique to vertebrates. It is...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-1-the-innate-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 1: The Innate Immune System'>Immune System: Immune Response Steps Part 1: The Innate Immune System</a> <small>The first line of defense is the innate immune system....</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/5-foods-that-strengthen-the-immune-system/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Immune System: Immune Response Steps Part 2: The Adaptive Immune System</title>
		<link>http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=immune-system-immune-response-steps-part-2-the-adaptive-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system#comments</comments>
		<pubDate>Mon, 19 May 2008 17:11:01 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system</guid>
		<description><![CDATA[The adaptive immune system is unique to vertebrates. It is a more targeted approach to dealing with infections. It is activated by the complement system of the innate immune system and so usually doesn't come into play until a few days after the initial onset of symptoms.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/the-immune-response-cycle' rel='bookmark' title='Permanent Link: The Immune Response Cycle'>The Immune Response Cycle</a> <small>The immune system is one of the more dynamic and...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/vaccines-your-immune-system' rel='bookmark' title='Permanent Link: Vaccines &#038; Your Immune System'>Vaccines &#038; Your Immune System</a> <small>There are two kinds of immune response: innate and adaptive....</small></li><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-1-the-innate-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 1: The Innate Immune System'>Immune System: Immune Response Steps Part 1: The Innate Immune System</a> <small>The first line of defense is the innate immune system....</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Immune System: Immune Response Steps Part 1: The Innate Immune System</title>
		<link>http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-1-the-innate-immune-system?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=immune-system-immune-response-steps-part-1-the-innate-immune-system</link>
		<comments>http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-1-the-innate-immune-system#comments</comments>
		<pubDate>Tue, 06 May 2008 17:06:46 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/immune-system/immune-system-immune-response-steps-part-1-the-innate-immune-system</guid>
		<description><![CDATA[The first line of defense is the innate immune system. This is something we're all born with. Humans are not susceptible to many diseases that affect other animals and vice versa. This is because of innate immunity.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/immune-system/immune-system-immune-response-steps-part-2-the-adaptive-immune-system' rel='bookmark' title='Permanent Link: Immune System: Immune Response Steps Part 2: The Adaptive Immune System'>Immune System: Immune Response Steps Part 2: The Adaptive Immune System</a> <small>The adaptive immune system is unique to vertebrates. It is...</small></li><li><a href='http://www.micronutra.com/journal/immune-system/the-immune-response-cycle' rel='bookmark' title='Permanent Link: The Immune Response Cycle'>The Immune Response Cycle</a> <small>The immune system is one of the more dynamic and...</small></li><li><a href='http://www.micronutra.com/journal/yeast-infection/how-does-your-immune-system-respond-to-a-candida-yeast-infection' rel='bookmark' title='Permanent Link: How Does Your Immune System Respond To A Candida Yeast Infection?'>How Does Your Immune System Respond To A Candida Yeast Infection?</a> <small>The immune system is responsible for the prompt detection and...</small></li></ol>]]></description>
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