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	<title>Micronutra Health &#187; Gout</title>
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	<description>MicroNutra Journal</description>
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		<title>Gouty Arthritis and Your Big Toe</title>
		<link>http://www.micronutra.com/journal/gout/gouty-arthritis-and-your-big-toe?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gouty-arthritis-and-your-big-toe</link>
		<comments>http://www.micronutra.com/journal/gout/gouty-arthritis-and-your-big-toe#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:38:29 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=6128</guid>
		<description><![CDATA[Gout and its causes
Gout is a type of arthritis caused by the accumulation of uric acid in the joints. Uric acid forms when purines, natural substances found in the body&#8217;s cells and in most foods, have broken down completely. Uric acid can be beneficial in protecting damage to the body&#8217;s blood vessels, but if there [...]


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/what-is-metabolic-arthritis' rel='bookmark' title='Permanent Link: What Is Metabolic Arthritis?'>What Is Metabolic Arthritis?</a> <small>Metabolic arthritis is another name for gout or gouty arthritis....</small></li><li><a href='http://www.micronutra.com/journal/gout/how-can-an-increase-in-blood-uric-acid-levels-lead-to-gout' rel='bookmark' title='Permanent Link: How Can An Increase In Blood Uric Acid Levels Lead To Gout'>How Can An Increase In Blood Uric Acid Levels Lead To Gout</a> <small>Gout is one of the most painful medical conditions, and...</small></li><li><a href='http://www.micronutra.com/journal/gout/what-causes-gout' rel='bookmark' title='Permanent Link: What Causes Gout'>What Causes Gout</a> <small>Gout is the build-up of urate crystals causes inflammation in...</small></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>What is Hyperuricemia?</title>
		<link>http://www.micronutra.com/journal/gout/what-is-hyperuricemia?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-is-hyperuricemia</link>
		<comments>http://www.micronutra.com/journal/gout/what-is-hyperuricemia#comments</comments>
		<pubDate>Fri, 28 Aug 2009 02:05:48 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/gout/what-is-hyperuricemia/</guid>
		<description><![CDATA[When researching gout, you will likely find the word hyperuricemia associated with it many times. So what is hyperuricemia? Hyperuricemia means, having a lot of uric acid in the blood. Many times patients will have high levels of uric acid without developing kidney stones or gout.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/how-can-an-increase-in-blood-uric-acid-levels-lead-to-gout' rel='bookmark' title='Permanent Link: How Can An Increase In Blood Uric Acid Levels Lead To Gout'>How Can An Increase In Blood Uric Acid Levels Lead To Gout</a> <small>Gout is one of the most painful medical conditions, and...</small></li><li><a href='http://www.micronutra.com/journal/gout/weight-gain-and-gout' rel='bookmark' title='Permanent Link: Weight Gain &#038; Gout'>Weight Gain &#038; Gout</a> <small>Weight gain and obesity plays a huge role in the...</small></li><li><a href='http://www.micronutra.com/journal/gout/what-causes-gout' rel='bookmark' title='Permanent Link: What Causes Gout'>What Causes Gout</a> <small>Gout is the build-up of urate crystals causes inflammation in...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Everyone Should Know About Folic Acid And Gout</title>
		<link>http://www.micronutra.com/journal/gout/what-everyone-should-know-about-folic-acid-and-gout?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-everyone-should-know-about-folic-acid-and-gout</link>
		<comments>http://www.micronutra.com/journal/gout/what-everyone-should-know-about-folic-acid-and-gout#comments</comments>
		<pubDate>Sun, 23 Aug 2009 12:54:44 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/gout/what-everyone-should-know-about-folic-acid-and-gout/</guid>
		<description><![CDATA[When you take folic acid vitamins, it neutralizes the enzyme called xanthine oxidase. This enzyme is what produces uric acid, so when blocked by folic acid, it will help to reduce the amount of uric acid being produced in your body.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/vitamins-for-her/folic-acid-facts' rel='bookmark' title='Permanent Link: Folic Acid Facts'>Folic Acid Facts</a> <small>Folic Acid helps the body to make new healthy cells,...</small></li><li><a href='http://www.micronutra.com/journal/hypertension/folic-acid-is-associated-with-a-decreased-risk-of-developing-hypertension' rel='bookmark' title='Permanent Link: Folic Acid is Associated with a Decreased Risk of Developing Hypertension'>Folic Acid is Associated with a Decreased Risk of Developing Hypertension</a> <small>It is estimated that in North America alone, 88 percent...</small></li><li><a href='http://www.micronutra.com/journal/gout/how-can-an-increase-in-blood-uric-acid-levels-lead-to-gout' rel='bookmark' title='Permanent Link: How Can An Increase In Blood Uric Acid Levels Lead To Gout'>How Can An Increase In Blood Uric Acid Levels Lead To Gout</a> <small>Gout is one of the most painful medical conditions, and...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Whey Protein for Gout Sufferers</title>
		<link>http://www.micronutra.com/journal/gout/benefits-of-whey-protein-for-gout-sufferers?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=benefits-of-whey-protein-for-gout-sufferers</link>
		<comments>http://www.micronutra.com/journal/gout/benefits-of-whey-protein-for-gout-sufferers#comments</comments>
		<pubDate>Thu, 20 Aug 2009 11:30:39 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/gout/benefits-of-whey-protein-for-gout-sufferers/</guid>
		<description><![CDATA[Eating healthily and taking proper supplements are always great steps to take when trying to treat illnesses such as gout (which can be caused by eating improper foods and/or excessively). But what supplements can really help with your gout symptoms?


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/naturally-treat-gout-%e2%80%93-why-curing-gout-does-not-require-medication' rel='bookmark' title='Permanent Link: Naturally Treat Gout: Why Curing Gout Does NOT Require Medication'>Naturally Treat Gout: Why Curing Gout Does NOT Require Medication</a> <small>If you are suffering from gout, it is a great...</small></li><li><a href='http://www.micronutra.com/journal/gout/green-tea-for-gout-natural-anti-oxidants-useful-for-gout-symptoms' rel='bookmark' title='Permanent Link: Green Tea For Gout: Natural Anti-Oxidants Useful For Gout Symptoms'>Green Tea For Gout: Natural Anti-Oxidants Useful For Gout Symptoms</a> <small>Gout is a type of arthritis. It is an inflammation...</small></li><li><a href='http://www.micronutra.com/journal/gout/gout-diet-foods-to-avoid' rel='bookmark' title='Permanent Link: Gout Diet: Foods to Avoid'>Gout Diet: Foods to Avoid</a> <small>Gout is caused by the buildup of uric acid crystals...</small></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>An In Depth View at Gout</title>
		<link>http://www.micronutra.com/journal/gout/an-in-depth-view-at-gout?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=an-in-depth-view-at-gout</link>
		<comments>http://www.micronutra.com/journal/gout/an-in-depth-view-at-gout#comments</comments>
		<pubDate>Mon, 10 Aug 2009 08:05:22 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/gout/an-in-depth-view-at-gout/</guid>
		<description><![CDATA[Gout is an illness that takes the form of arthritis, caused by needle-like crystals that are produced by uric acid. When high levels of uric acid is formed (caused by purines from food and lack of excretion, which can be due to failing kidneys), they form crystals in your joints that then eat away at them and cause tremendous pain.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/everything-you-should-know-about-gout' rel='bookmark' title='Permanent Link: Everything You Should Know About Gout'>Everything You Should Know About Gout</a> <small>Unlike many other forms of arthritis, gout is caused by...</small></li><li><a href='http://www.micronutra.com/journal/gout/how-can-an-increase-in-blood-uric-acid-levels-lead-to-gout' rel='bookmark' title='Permanent Link: How Can An Increase In Blood Uric Acid Levels Lead To Gout'>How Can An Increase In Blood Uric Acid Levels Lead To Gout</a> <small>Gout is one of the most painful medical conditions, and...</small></li><li><a href='http://www.micronutra.com/journal/gout/gout-and-acute-arthritis' rel='bookmark' title='Permanent Link: Gout and Acute Arthritis'>Gout and Acute Arthritis</a> <small>Sometimes called metabolic arthritis, gout is a disease. Gout is...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Toe Pain: Is It Gout?</title>
		<link>http://www.micronutra.com/journal/gout/big-toe-pain-is-it-gout?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=big-toe-pain-is-it-gout</link>
		<comments>http://www.micronutra.com/journal/gout/big-toe-pain-is-it-gout#comments</comments>
		<pubDate>Sun, 09 Aug 2009 19:51:13 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.biz/articles/gout/big-toe-pain-is-it-gout/</guid>
		<description><![CDATA[Gout is a painful inflammation of the joints due to a buildup of uric acid. Uric acid, while naturally-occurring in the body and various foods, can be a serious problem if the body makes too much or excretes too little.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/heat-can-worsen-your-gout-pain' rel='bookmark' title='Permanent Link: Heat Can Worsen Your Gout Pain'>Heat Can Worsen Your Gout Pain</a> <small>Gout is inflammatory arthritis that affects mostly older men. It...</small></li><li><a href='http://www.micronutra.com/journal/gout/what-causes-gout' rel='bookmark' title='Permanent Link: What Causes Gout'>What Causes Gout</a> <small>Gout is the build-up of urate crystals causes inflammation in...</small></li><li><a href='http://www.micronutra.com/journal/gout/eating-cherries-can-reduce-gout-pain' rel='bookmark' title='Permanent Link: Eating Cherries Can Reduce Gout Pain'>Eating Cherries Can Reduce Gout Pain</a> <small>Gout is one of the oldest diseases known to man....</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Gout Home Remedy: A Simple Gout Prevention Diet</title>
		<link>http://www.micronutra.com/journal/gout/natural-gout-home-remedy-a-simple-gout-prevention-diet?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=natural-gout-home-remedy-a-simple-gout-prevention-diet</link>
		<comments>http://www.micronutra.com/journal/gout/natural-gout-home-remedy-a-simple-gout-prevention-diet#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:52:02 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.biz/articles/gout/natural-gout-home-remedy-a-simple-gout-prevention-diet/</guid>
		<description><![CDATA[Left untreated, gout can lead to high blood pressure, or as it's also known, "The Silent Killer."  Don't risk it.  Address your gout symptoms with a natural gout home remedy.  Just a simple gout prevention diet can keep you on your feet, out of your doctor's office, and out of the pharmacy.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/got-gout-10-diet-tips-to-help-you-avoid-gout-attacks' rel='bookmark' title='Permanent Link: Got Gout? 10 Diet Tips to Help You Avoid Gout Attacks'>Got Gout? 10 Diet Tips to Help You Avoid Gout Attacks</a> <small>If this is your first experience with gout, you will...</small></li><li><a href='http://www.micronutra.com/journal/gout/gout-and-a-purine-diet' rel='bookmark' title='Permanent Link: Gout and a Purine Diet'>Gout and a Purine Diet</a> <small>Gout, also known as metabolic arthritis, is a congenital (present...</small></li><li><a href='http://www.micronutra.com/journal/gout/what-causes-gout' rel='bookmark' title='Permanent Link: What Causes Gout'>What Causes Gout</a> <small>Gout is the build-up of urate crystals causes inflammation in...</small></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Causes Gout</title>
		<link>http://www.micronutra.com/journal/gout/what-causes-gout?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-causes-gout</link>
		<comments>http://www.micronutra.com/journal/gout/what-causes-gout#comments</comments>
		<pubDate>Wed, 05 Aug 2009 18:37:04 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.biz/articles/gout/what-causes-gout/</guid>
		<description><![CDATA[Gout is the build-up of urate crystals causes inflammation in a joint. This acid accumulation is waste product from purine breakdown in the body.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/gout-and-a-purine-diet' rel='bookmark' title='Permanent Link: Gout and a Purine Diet'>Gout and a Purine Diet</a> <small>Gout, also known as metabolic arthritis, is a congenital (present...</small></li><li><a href='http://www.micronutra.com/journal/gout/gout-diet-foods-to-avoid' rel='bookmark' title='Permanent Link: Gout Diet: Foods to Avoid'>Gout Diet: Foods to Avoid</a> <small>Gout is caused by the buildup of uric acid crystals...</small></li><li><a href='http://www.micronutra.com/journal/menopause/gout-and-menopause-are-women-more-susceptible-to-gout-after-menopause' rel='bookmark' title='Permanent Link: Gout &#038; Menopause: Are Women More Susceptible To Gout After Menopause?'>Gout &#038; Menopause: Are Women More Susceptible To Gout After Menopause?</a> <small>Menopause doesn't have to lead to gout for women. In...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Parts Of Your Body Are Affected By Gout?</title>
		<link>http://www.micronutra.com/journal/gout/what-parts-of-your-body-are-affected-by-gout?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-parts-of-your-body-are-affected-by-gout</link>
		<comments>http://www.micronutra.com/journal/gout/what-parts-of-your-body-are-affected-by-gout#comments</comments>
		<pubDate>Mon, 03 Aug 2009 18:10:41 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/gout/what-parts-of-your-body-are-affected-by-gout</guid>
		<description><![CDATA[It is thought that crystal formation is impeded by warmth. So, joints that are far away from the heart and are on cooler areas of the body tend to have a greater chance of crystal formation.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/high-blood-pressure-gout' rel='bookmark' title='Permanent Link: High Blood Pressure &#038; Gout'>High Blood Pressure &#038; Gout</a> <small>Gout is a very common form of arthritis. It is...</small></li><li><a href='http://www.micronutra.com/journal/gout/heat-can-worsen-your-gout-pain' rel='bookmark' title='Permanent Link: Heat Can Worsen Your Gout Pain'>Heat Can Worsen Your Gout Pain</a> <small>Gout is inflammatory arthritis that affects mostly older men. It...</small></li><li><a href='http://www.micronutra.com/journal/gout/what-are-the-stages-of-gout' rel='bookmark' title='Permanent Link: What Are The Stages Of Gout'>What Are The Stages Of Gout</a> <small>Gout is a type of arthritis that is caused by...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Cherries Can Reduce Gout Pain</title>
		<link>http://www.micronutra.com/journal/gout/eating-cherries-can-reduce-gout-pain?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=eating-cherries-can-reduce-gout-pain</link>
		<comments>http://www.micronutra.com/journal/gout/eating-cherries-can-reduce-gout-pain#comments</comments>
		<pubDate>Fri, 31 Jul 2009 17:00:31 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/gout/eating-cherries-can-reduce-gout-pain/</guid>
		<description><![CDATA[Gout is one of the oldest diseases known to man. It has been plaguing mankind since time immemorial. We now know that gout is caused by a buildup of uric acid in the blood.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/gout/green-tea-for-gout-natural-anti-oxidants-useful-for-gout-symptoms' rel='bookmark' title='Permanent Link: Green Tea For Gout: Natural Anti-Oxidants Useful For Gout Symptoms'>Green Tea For Gout: Natural Anti-Oxidants Useful For Gout Symptoms</a> <small>Gout is a type of arthritis. It is an inflammation...</small></li><li><a href='http://www.micronutra.com/journal/gout/big-toe-pain-is-it-gout' rel='bookmark' title='Permanent Link: Big Toe Pain: Is It Gout?'>Big Toe Pain: Is It Gout?</a> <small>Gout is a painful inflammation of the joints due to...</small></li><li><a href='http://www.micronutra.com/journal/gout/treatment-for-gout-5-tips-to-help-you-deal-with-gout-pain' rel='bookmark' title='Permanent Link: Treatment for Gout:  5 Tips to Help You Deal With Gout Pain'>Treatment for Gout:  5 Tips to Help You Deal With Gout Pain</a> <small>People who suffer from Gout are all too familiar with...</small></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
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