For decades people have been pushing more environmental and “Green” strategies to protect ourselves and everything else on the planet. In 2006 it was found that almost 25 percent of the diseases where actually caused by exposure to unhealthy environmental factors. The same study also found that a little over 40 percent of the diseases were caused by air pollution.
Archive for the ‘Cholesterol’ Category
High Cholesterol and Men: What are the Health Risks?
Knowing the facts about cholesterol can greatly reduce your risk for a heart attack or stroke. As one of the number one killers in the United States, simple preventative measure can be taken to ensure your health and well-being!
High Cholesterol and Diesel Exhaust Combine In Heart Disease
New research conducted by scientists at University of California, Los Angeles has shown that diesel exhaust can lead to exacerbate atherosclerosis, or hardening of the arteries. Small particles in air pollution combine with cholesterol to activate genes that contribute to blood vessel inflammation, which can lead to cardiovascular disease.
Mediterranean Diet: Lower Cholesterol And You May Reduce Your Risk Of Heart Disease By 22%
Studies have shown repeatedly that the Mediterranean diet can lower cholesterol and may reduce the risk of heart disease. But let’s first talk more about exactly what the Mediterranean diet is.
Mediterranean Diet: Oranges May Help You Prevent Heart Attacks
Oranges are good for us no matter what diet you’re on. They are loaded with vitamins, fiber, and antioxidants to keep our bodies strong. If that’s not enough, oranges are a versatile fruit and taste good too!
Mediterranean Diet: Lower Cholesterol Effortlessly By Including More Tomatoes In Your Diet
The Mediterranean diet is the new diet everyone’s promoting. But the best part is – it’s good for you! The Mediterranean diet is no fad diet; it is a great lifestyle plan that helps you make the most of the foods you eat. It’s also delicious.
Alternative Cholesterol Treatments Help Lower LDL Safely and Naturally
Millions of Americans have dangerously elevated levels of LDL, or “bad” cholesterol. This is due primarily to unhealthy diets and a lack of exercise. However, some people have a genetic predisposition to elevated cholesterol levels.
Lifestyle Changes to Raise Good Cholesterol
Cholesterol is required by the body in adequate amounts. However, there are healthy ways to consume cholesterol and certain ways to control the amounts and type of cholesterol within the blood.
Lifestyle Changes to Lower Bad Cholesterol
Cholesterol is maintained by the blood as it is a requirement for specific functions. However, high cholesterol levels can lead to a build up on the walls of arteries. This is known as atherosclerosis.
Fatty Liver, High Cholesterol, and Statins
Many physicians feel that it is completely safe to treat high cholesterol and fatty liver with Statin drugs and some research backs it up. The only problem is that Statin drugs are linked to very negative side effects and other medical conditions.
