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	<title>Micronutra Health &#187; Acid Reflux (GERD)</title>
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	<description>MicroNutra Journal</description>
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		<title>How to Diagnose Acid Reflux</title>
		<link>http://www.micronutra.com/journal/acid-reflux/how-to-diagnose-acid-reflux?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-to-diagnose-acid-reflux</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/how-to-diagnose-acid-reflux#comments</comments>
		<pubDate>Mon, 31 Aug 2009 16:49:00 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=6106</guid>
		<description><![CDATA[What is Acid Reflux (GERD)?
GERD, or Gastroesophageal reflux disease, occurs when the opening between the stomach and esophagus relaxes or loosens when it should not.  This opening is what normally permits food to travel to your stomach via the esophagus. The sphincter, a muscular valve in the stomach usually retains food and stomach acid [...]


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/facts-about-acid-reflux' rel='bookmark' title='Permanent Link: Facts About Acid Reflux'>Facts About Acid Reflux</a> <small>Acid reflux, heartburn, and Gastroesophageal Reflux Disease are all related...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/gerd-acid-reflux-and-heartburn-defining-the-differences' rel='bookmark' title='Permanent Link: GERD, Acid Reflux, And Heartburn:  Defining The Differences'>GERD, Acid Reflux, And Heartburn:  Defining The Differences</a> <small>Heartburn, which has nothing to do with heart, is caused...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/myths-about-acid-reflux' rel='bookmark' title='Permanent Link: Myths About Acid Reflux'>Myths About Acid Reflux</a> <small>Actually, asthma has been linked to acid reflux. GERD can...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Is Acid Reflux Disease?</title>
		<link>http://www.micronutra.com/journal/acid-reflux/what-is-acid-reflux-disease?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-is-acid-reflux-disease</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/what-is-acid-reflux-disease#comments</comments>
		<pubDate>Fri, 28 Aug 2009 02:05:57 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/acid-reflux/what-is-acid-reflux-disease/</guid>
		<description><![CDATA[The digestive system is responsible for the break down and absorption of nutrients from the food we eat. Food enters through the mouth, travels down the esophagus, entering the stomach.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/facts-about-acid-reflux' rel='bookmark' title='Permanent Link: Facts About Acid Reflux'>Facts About Acid Reflux</a> <small>Acid reflux, heartburn, and Gastroesophageal Reflux Disease are all related...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/being-diagnosed-with-acid-reflux-disease' rel='bookmark' title='Permanent Link: Being Diagnosed With Acid Reflux Disease'>Being Diagnosed With Acid Reflux Disease</a> <small>Now that you'se been diagnosed with acid reflux disease, or...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/common-acid-reflux-myths-searching-the-fiction-for-truth' rel='bookmark' title='Permanent Link: Common Acid Reflux Myths: Searching The Fiction For Truth'>Common Acid Reflux Myths: Searching The Fiction For Truth</a> <small>This is not a true statement. Frequent heartburn is the...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/what-is-acid-reflux-disease/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Is GERD Curable</title>
		<link>http://www.micronutra.com/journal/acid-reflux/is-gerd-curable?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=is-gerd-curable</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/is-gerd-curable#comments</comments>
		<pubDate>Thu, 27 Aug 2009 14:30:58 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/acid-reflux/is-gerd-curable/</guid>
		<description><![CDATA[Hopefully you have learned how far this gets you by now! Ignoring the symptoms of GERD and leaving it untreated allows it to erode the lining of the esophagus.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/gerd-acid-reflux-and-heartburn-defining-the-differences' rel='bookmark' title='Permanent Link: GERD, Acid Reflux, And Heartburn:  Defining The Differences'>GERD, Acid Reflux, And Heartburn:  Defining The Differences</a> <small>Heartburn, which has nothing to do with heart, is caused...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/what-causes-gerd' rel='bookmark' title='Permanent Link: What Causes GERD?'>What Causes GERD?</a> <small>GERD, or gastroesophagael reflux disease occurs whenever the esophagus becomes...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/what-is-acid-reflux-disease' rel='bookmark' title='Permanent Link: What Is Acid Reflux Disease?'>What Is Acid Reflux Disease?</a> <small>The digestive system is responsible for the break down and...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/is-gerd-curable/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can I Still Drink Coffee Now That I Have Been Diagnosed With Acid Reflux</title>
		<link>http://www.micronutra.com/journal/acid-reflux/can-i-still-drink-coffee-now-that-i-have-been-diagnosed-with-acid-reflux?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=can-i-still-drink-coffee-now-that-i-have-been-diagnosed-with-acid-reflux</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/can-i-still-drink-coffee-now-that-i-have-been-diagnosed-with-acid-reflux#comments</comments>
		<pubDate>Mon, 09 Feb 2009 17:29:35 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/articles/acid-reflux/can-i-still-drink-coffee-now-that-i-have-been-diagnosed-with-acid-reflux/</guid>
		<description><![CDATA[Acid reflux is a condition that occurs when people eat too much, too quickly, at mealtime. When this happens, there is a backflow the lower esophageal sphincter (LES) starts to relax at inappropriate times, allowing for strong stomach juices to build up and rise into the esophagus.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/being-diagnosed-with-acid-reflux-disease' rel='bookmark' title='Permanent Link: Being Diagnosed With Acid Reflux Disease'>Being Diagnosed With Acid Reflux Disease</a> <small>Now that you'se been diagnosed with acid reflux disease, or...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/drinking-whole-milk-can-harm-your-acid-reflux-diet-plan' rel='bookmark' title='Permanent Link: Drinking Whole Milk Can Harm Your Acid Reflux Diet Plan'>Drinking Whole Milk Can Harm Your Acid Reflux Diet Plan</a> <small>Acid Reflux is an uncomfortable condition that takes place when...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-drugs-or-acid-reflux-natural-cures' rel='bookmark' title='Permanent Link: Acid Reflux Drugs or Acid Reflux Natural Cures?'>Acid Reflux Drugs or Acid Reflux Natural Cures?</a> <small>Acid reflux is a growing problem among Americans; over sixty...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/can-i-still-drink-coffee-now-that-i-have-been-diagnosed-with-acid-reflux/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Grains Good For Your Acid Reflux?</title>
		<link>http://www.micronutra.com/journal/acid-reflux/are-grains-good-for-your-acid-reflux?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=are-grains-good-for-your-acid-reflux</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/are-grains-good-for-your-acid-reflux#comments</comments>
		<pubDate>Fri, 21 Nov 2008 19:27:46 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=3303</guid>
		<description><![CDATA[When stomach acid is produced, it is used to digest the food that we consume during our mealtimes. However, if someone eats a large portion of a meal, or eats too quickly, the lower esophageal sphincter (LES) relaxes at the wrong time, making strong stomach juices build up and overflow in the esophagus.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/being-diagnosed-with-acid-reflux-disease' rel='bookmark' title='Permanent Link: Being Diagnosed With Acid Reflux Disease'>Being Diagnosed With Acid Reflux Disease</a> <small>Now that you'se been diagnosed with acid reflux disease, or...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-disease-a-diet-plan-you-can-follow' rel='bookmark' title='Permanent Link: Acid Reflux Disease: A Diet Plan You Can Follow'>Acid Reflux Disease: A Diet Plan You Can Follow</a> <small>Acid Reflux Disease is the eating away of your esophagus...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/small-frequent-meals-instead-of-2-3-large-meals-could-help-your-acid-reflux' rel='bookmark' title='Permanent Link: Small Frequent Meals Instead Of 2-3 Large Meals Could Help Your Acid Reflux'>Small Frequent Meals Instead Of 2-3 Large Meals Could Help Your Acid Reflux</a> <small>For those who face the condition of acid reflux, there...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/are-grains-good-for-your-acid-reflux/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Overweight Can Increase Acid Reflux: Lose Weight With These 10 Tips</title>
		<link>http://www.micronutra.com/journal/acid-reflux/obesity-can-increase-acid-reflux-lose-weight-with-these-10-tips?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=obesity-can-increase-acid-reflux-lose-weight-with-these-10-tips</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/obesity-can-increase-acid-reflux-lose-weight-with-these-10-tips#comments</comments>
		<pubDate>Wed, 17 Sep 2008 09:33:56 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=1371</guid>
		<description><![CDATA[When stomach acid is produced, it is used to digest the food that we consume during our mealtimes. However, if a person eats too much of a meal, or eats too quickly, the lower esophageal sphincter (LES) will relax at the wrong time, making strong stomach juices build up and overflow in the esophagus.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-and-weight-gain' rel='bookmark' title='Permanent Link: Acid Reflux and Weight Gain'>Acid Reflux and Weight Gain</a> <small>Acid Reflux and weight gain walk hand and hand. When...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/make-lifestyle-changes-to-help-with-acid-reflux' rel='bookmark' title='Permanent Link: Make Lifestyle Changes To Help With Acid Reflux'>Make Lifestyle Changes To Help With Acid Reflux</a> <small>When a person eats too much during mealtime, or eats...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-symptoms-identify-the-cause-and-get-relief-today' rel='bookmark' title='Permanent Link: Acid Reflux Symptoms: Identify The Cause &#038; Get Relief Today'>Acid Reflux Symptoms: Identify The Cause &#038; Get Relief Today</a> <small>There is no one specific cause for acid reflux. It...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/obesity-can-increase-acid-reflux-lose-weight-with-these-10-tips/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Small Frequent Meals Instead Of 2-3 Large Meals Could Help Your Acid Reflux</title>
		<link>http://www.micronutra.com/journal/acid-reflux/small-frequent-meals-instead-of-2-3-large-meals-could-help-your-acid-reflux?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=small-frequent-meals-instead-of-2-3-large-meals-could-help-your-acid-reflux</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/small-frequent-meals-instead-of-2-3-large-meals-could-help-your-acid-reflux#comments</comments>
		<pubDate>Thu, 04 Sep 2008 09:30:02 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/?p=1369</guid>
		<description><![CDATA[For those who face the condition of acid reflux, there is a level of discomfort that becomes associated with meal times. Acid Reflux occurs when a back flow of stomach acid moves up into the esophagus.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/being-diagnosed-with-acid-reflux-disease' rel='bookmark' title='Permanent Link: Being Diagnosed With Acid Reflux Disease'>Being Diagnosed With Acid Reflux Disease</a> <small>Now that you'se been diagnosed with acid reflux disease, or...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/are-grains-good-for-your-acid-reflux' rel='bookmark' title='Permanent Link: Are Grains Good For Your Acid Reflux?'>Are Grains Good For Your Acid Reflux?</a> <small>When stomach acid is produced, it is used to digest...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-foods-to-avoid' rel='bookmark' title='Permanent Link: Acid Reflux &#038; Foods To Avoid'>Acid Reflux &#038; Foods To Avoid</a> <small>Even those with iron stomachs can still be prone to...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/small-frequent-meals-instead-of-2-3-large-meals-could-help-your-acid-reflux/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Drinking Whole Milk Can Harm Your Acid Reflux Diet Plan</title>
		<link>http://www.micronutra.com/journal/acid-reflux/drinking-whole-milk-can-harm-your-acid-reflux-diet-plan?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=drinking-whole-milk-can-harm-your-acid-reflux-diet-plan</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/drinking-whole-milk-can-harm-your-acid-reflux-diet-plan#comments</comments>
		<pubDate>Fri, 22 Aug 2008 09:25:31 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/acid-reflux/drinking-whole-milk-can-harm-your-acid-reflux-diet-plan</guid>
		<description><![CDATA[Acid Reflux is an uncomfortable condition that takes place when there is a back flow of stomach acid into the esophagus. This is usually the result of a person eating too much during mealtime, allowing for the strong acidic juices that line the stomach to fill up and rise into the esophagus.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-disease-a-diet-plan-you-can-follow' rel='bookmark' title='Permanent Link: Acid Reflux Disease: A Diet Plan You Can Follow'>Acid Reflux Disease: A Diet Plan You Can Follow</a> <small>Acid Reflux Disease is the eating away of your esophagus...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/coping-with-acid-reflux-through-diet' rel='bookmark' title='Permanent Link: Coping With Acid Reflux Through Diet'>Coping With Acid Reflux Through Diet</a> <small>Heartburn and acid reflux are common problems for Americans. In...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/facts-about-acid-reflux' rel='bookmark' title='Permanent Link: Facts About Acid Reflux'>Facts About Acid Reflux</a> <small>Acid reflux, heartburn, and Gastroesophageal Reflux Disease are all related...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/drinking-whole-milk-can-harm-your-acid-reflux-diet-plan/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acid Reflux Problems When Left Untreated</title>
		<link>http://www.micronutra.com/journal/acid-reflux/acid-reflux-problems-when-left-untreated?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=acid-reflux-problems-when-left-untreated</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/acid-reflux-problems-when-left-untreated#comments</comments>
		<pubDate>Mon, 11 Aug 2008 09:20:58 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/acid-reflux/acid-reflux-problems-when-left-untreated</guid>
		<description><![CDATA[Acid reflux for most people is a minor nuisance. For some however, acid reflux is a chronic condition requiring medication and a monitored diet in order to prevent symptoms.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-faq%e2%80%99s' rel='bookmark' title='Permanent Link: Acid Reflux FAQ&#8217;s'>Acid Reflux FAQ&#8217;s</a> <small>Heartburn is that burning feeling in your chest or esophagus,...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/sore-throat-may-be-due-to-acid-reflux' rel='bookmark' title='Permanent Link: Sore Throat May Be Due To Acid Reflux'>Sore Throat May Be Due To Acid Reflux</a> <small>A sore throat is typically an inflammatory response. It is...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/gerd-acid-reflux-and-heartburn-defining-the-differences' rel='bookmark' title='Permanent Link: GERD, Acid Reflux, And Heartburn:  Defining The Differences'>GERD, Acid Reflux, And Heartburn:  Defining The Differences</a> <small>Heartburn, which has nothing to do with heart, is caused...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.micronutra.com/journal/acid-reflux/acid-reflux-problems-when-left-untreated/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Everybody Ought To Know About Acid Reflux</title>
		<link>http://www.micronutra.com/journal/acid-reflux/what-everybody-ought-to-know-about-acid-reflux?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-everybody-ought-to-know-about-acid-reflux</link>
		<comments>http://www.micronutra.com/journal/acid-reflux/what-everybody-ought-to-know-about-acid-reflux#comments</comments>
		<pubDate>Tue, 29 Jul 2008 09:18:08 +0000</pubDate>
		<dc:creator>MicroNutra Health</dc:creator>
				<category><![CDATA[Acid Reflux (GERD)]]></category>

		<guid isPermaLink="false">http://www.micronutra.com/journal/acid-reflux/what-everybody-ought-to-know-about-acid-reflux</guid>
		<description><![CDATA[For most people, acid reflux, or heartburn, is triggered by specific foods. Common food irritants include greasy, spicy or fatty foods, citrus, acidic foods (ketchup, mustard, and pickles), carbonation, caffeine, alcohol, tomatoes, onions and chocolate.


Related posts:<ol><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-foods-to-eat' rel='bookmark' title='Permanent Link: Acid Reflux &#038; Foods To Eat'>Acid Reflux &#038; Foods To Eat</a> <small>When we think of acid reflux, we tend to think...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/acid-reflux-foods-to-avoid' rel='bookmark' title='Permanent Link: Acid Reflux &#038; Foods To Avoid'>Acid Reflux &#038; Foods To Avoid</a> <small>Even those with iron stomachs can still be prone to...</small></li><li><a href='http://www.micronutra.com/journal/acid-reflux/facts-about-acid-reflux' rel='bookmark' title='Permanent Link: Facts About Acid Reflux'>Facts About Acid Reflux</a> <small>Acid reflux, heartburn, and Gastroesophageal Reflux Disease are all related...</small></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
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