Do ragweed allergies keep you from living a full life? If so, you share your problem with millions of Americans. According to The Asthma and Allergy Foundation of America, ragweed allergies account for more than 75% of all allergies to pollen. Ragweed allergies can significantly decrease your quality of life, and even cause you to miss out on experiencing outdoor events and spending time outdoors. Recognizing the symptoms and educating yourself about your allergies can help you to regain your life back.
What is Ragweed?
The ragweed is a flowering plant that grows almost everywhere in the United States. It is most common in the Eastern and Midwestern states. Ragweed allergies are a seasonal allergy, and only occur when the ragweed is pollinating. Depending on what part of the country you live in, the worst time for pollen varies. Ragweed only lives for one year, so it must pollinate other plants to ensure its survival. After mid-summer, is when the ragweed matures and starts to release large amounts of pollen to fertilize seeds for the next year. This is when ragweed allergy season starts.
What Causes Ragweed Allergies?
Allergies to ragweed are actually caused by the pollen that the weed produces. Each weed is capable of producing up to one billion spores in a single year. These particles are very small and lightweight, and are capable of traveling hundreds of miles in the air. The allergic reaction starts, when these particles are inhaled into the body. If you are allergic, once this pollen enters your body, your immune system begins to attack it, as if it was a disease. The results of this immune system attack can cause a variety of symptoms, depending on how sensitive you are to the pollen.
What are the Symptoms of Ragweed Allergies?
Common symptoms of an allergic reaction to ragweed include:
- Dry, red and itchy eyes
- Dry mouth and throat
- Coughing
- Sneezing
- Runny nose
- Severe cases may result in hives
How can I Prevent Ragweed Allergies?
The most effective way to prevent ragweed allergies is to avoid the pollen that causes them. Most areas in the United States track the pollen count, and display it with the local weather. This will let you know when you need to try and avoid being outdoors. Pollen levels are highest in the morning hours, usually between 5 and 11.
Other methods that minimize the effects of ragweed include: using an air filter and keeping your windows closed in your home. This will help to reduce the amount of pollen you inhale. Wearing an allergen-proof mask while doing yard work will also keep you from inhaling as much ragweed pollen.
Trying to avoid the pollen will help, but you will still be exposed to it no matter what you do! Fortunately, there is a simple step that you can do to help your body fight off allergies at the cellular level.
