http://www.micronutra.com/journal/acid-reflux/little-known-ways-to-help-with-your-acid-reflux?utm_source=rss&utm_medium=rss&utm_campaign=little-known-ways-to-help-with-your-acid-reflux MicroNutra Journal Sun, 15 Nov 2009 23:28:45 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.micronutra.com/journal/acid-reflux/little-known-ways-to-help-with-your-acid-reflux#comment-19848 Mia Thu, 14 May 2009 16:19:49 +0000 http://www.micronutra.com/journal/acid-reflux/little-known-ways-to-help-with-your-acid-reflux#comment-19848 I have GERD and do not take the prescribed medication, as the potential side effects seem worse than the disease. I find that when I have flare ups, using Vitamin E capsules puts me back on track. Instead of just swallowing the capsules, I bite them and swallow the oil allowing it to coat my esophagus. It does not taste bad, and it is soothing. I have GERD and do not take the prescribed medication, as the potential side effects seem worse than the disease. I find that when I have flare ups, using Vitamin E capsules puts me back on track. Instead of just swallowing the capsules, I bite them and swallow the oil allowing it to coat my esophagus. It does not taste bad, and it is soothing.

]]> http://www.micronutra.com/journal/acid-reflux/little-known-ways-to-help-with-your-acid-reflux#comment-15017 MicroNutra Tue, 10 Feb 2009 16:24:52 +0000 http://www.micronutra.com/journal/acid-reflux/little-known-ways-to-help-with-your-acid-reflux#comment-15017 Marie, what a great idea for an article! Thank you for the awesome suggestion. Marie, what a great idea for an article! Thank you for the awesome suggestion.

]]> http://www.micronutra.com/journal/acid-reflux/little-known-ways-to-help-with-your-acid-reflux#comment-15009 Marie K Tue, 10 Feb 2009 14:54:54 +0000 http://www.micronutra.com/journal/acid-reflux/little-known-ways-to-help-with-your-acid-reflux#comment-15009 I was told by my Nutritionist that eating raw almonds was a good natural antacid. I didn't believe it could work as well as "medicine", but I tried it several times and find that it works just as well and I get the benefits of nutrition. I was told by my Nutritionist that eating raw almonds was a good natural antacid. I didn’t believe it could work as well as “medicine”, but I tried it several times and find that it works just as well and I get the benefits of nutrition.

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